Like any ancient art coming from systems made of rituals and ancient wisdom, even the reading of the face in Chinese imperial times had a high, important value. In the face there was the sign of what the person was destined to live or the type of energy he was well surrounded by or the type of art he could devote himself to...
Not everyone needs a good night's sleep or a restful and relaxing weekend, perhaps in a wellness center that certainly improves the general conditions in the first place, but then undoubtedly, once returned to the daily stress , everything resumes and sometimes even intensifies. So if this state of exhaustion lasts for weeks and then months with often headaches (especially on weekends) daily tiredness, nervousness, sometimes slight insomnia or non-restorative rest, sometimes with more nocturnal awakenings or sometimes nightmares we can help the body to find the right balance in the first pl...
When he reveals to me that what he learns constantly learns from his patients I smile. In fact, Marco Ferrara has a good dose of manual skill, curiosity, intuition. And it is not of those who are satisfied with little. In answering my questions, we immediately find ourselves at the keystone and the scope of our dialogue borders on practical and conceptual tools for working on ourselves...
The number of people suffering from chronic vertebral discopathy is considerable , and it is not only the prerogative of those who perform strength work on 1 in 4 people who suffer this martyrdom and who no longer know what to do despite sessions with the kinesiologist or osteopath . The manipulations put back "in place" but DO NOT REGENERATE INTERVERTEBRAL DISCS , rather the opposite is rather true...
Gout and uric acid: what relationship? Gout is an inflammatory disease affecting the joints, directly derived from an excessive concentration of uric acid in the blood and therefore in the body. Uric acid , a natural waste product of cell metabolism, is naturally present in the bloodstream. Uric acid is produced by the liver following the metabolism of the purines contained in some foods and is disposed of via the urine from the kidneys ...
Iridology is a holistic discipline (olos = everything) that leads us to discover the degree and health conditions of the whole subject starting from the physical framework but also psycho-emotional. The iris signs will indicate both the predispositions to certain "pathologies" to which the subject may tend as a result of traumas suffered or surgical interventions also in the past...
Reiki Healing the body through energy may seem to many as an absurd idea, certainly not immediately rational on the other, if we consider that it is a question of treating the visible with the invisible. Yet we are talking about energy , or something that is the subject of scientific studies and that regulates all human activities...
Barley water is obtained through a very simple cooking process of barley. Ingredients > 1 l of water > 70 g of barley Preparation Rinse the barley, pour it into the water, boil and then cook over low heat until the beans are soft and swollen. Strain the barley water and let it cool before drinking ...
What is meant by a persistent cough ? It is not simply a cough that we have "been following" for several days, but the chronicization of a reaction of our defense system . But defend ourselves against what? Indicatively the time parameter indicated to define the persistent cough is over 3 weeks ; if we exceed 8 weeks we talk about chronic cough ...
Who still didn't know that eccentric people wander around hospitals around the world, dressed in white shirts and with a big red nose? Why is the clown no longer present only in circuses and fun places, but also in hospitals? The Clown Doctor The clown therapy professionals subvert their Clown Doctor character, prankster and irreverent, the authoritarian figure of the doctor present in the imagination of each of us...
The foot is one of the areas with the highest concentration of reflex points. Dr. William Fitzgerald , an American doctor of the early twentieth century, considered the father of modern reflexology, devised a map of the different areas of the foot that corresponded to specific internal organs, succeeding in demonstrating that immediate massages were obtained by massaging these areas...
The harpagophytum procumbens , commonly called devil's claw , is a perennial climbing herbaceous plant, whose natural habitat consists of hot and dry climate, and sandy soil. It is found in the steppes and deserts of northern and central Africa. It comes with climbing leaves and purple flowers . The secondary roots have hooks from which the active ingredients are extracted which make this plant a supplement and a natural remedy very useful in case of joint inflammation and pain ...
The natural remedies for cramps are those generally provided by a healthy and balanced diet , capable of providing the nutrients necessary for practiced physical exercise or the adopted regime of life . First among these, we find mineral salts (especially potassium , magnesium , calcium and sodium ), antioxidants , and vitamins that can be taken directly from seasonal fruits and vegetables...
You want to lose weight to be more beautiful, to get into a dream dress, to conquer a man or to finally be able to put on a costume. Whatever the purpose, we also want to lose weight quickly and without sacrifices. Obviously. This can happen, and many diets allow it, but often losing sight of a precious good: health...
Gastritis and phytotherapy Some herbal and herbal remedies for gastritis and possess properties that go well with the need to restore and strengthen the mucous membrane of the stomach, soothe the burning and the sense of nausea, thanks to the mucilage, to the flavonoids, with soothing and anti-inflammatory effects...
Does winter fatigue exist? We always hear about spring and autumn, a little less than in winter. In reality it exists and in the most ardent forms is indicated with the acronym SAD, Seasonal Affective Disorder. When the cold arrives our body reacts and we can help it not to be caught unprepared, urging the immune system and the metabolism that inevitably slows down according to the laws of nature...
Let's find out what is the meaning of the disease in metamedicine and what inner process can lead to healing. Claudia Rainville and the origins of metamedicine Claudia Rainville was born in Québec from a modest family; fatherless, grown up by his mother with great tenacity, he began his studies in medical biology and later specialized in medical microbiology....
[...] Praised be You my Lord, through our sister earth, who sustains and governs us, and produces different fruits with colorful flowers and herbs. [...] (Francis of Assisi, Laudes Creaturarum ). Let us soon forget that the earth is sacred. Few people say that it is energetically charged. Let us remember that his energy completes, harmonizes and balances us...
If you begin to feel a discomfort on the palate, near the gums or inside the cheek do not neglect it, it could be a mouth disease. One person in five seems to suffer from it; a common problem then, but do we know its origin? These small sores, also called stomatitis , in rare cases can even reach two centimeters in diameter; they are inflammations that occur at the level of the mucous membranes , similar to small dots or white circles, a species of pustoline that bothers and causes pain...
Pediatric tuina: what it is Tuina is one of the techniques of traditional Chinese medicine to restore the energetic balance of the human being, and to restore the physical, emotional and mental well-being of the treaty. Taking advantage of the principles of traditional Chinese medicine on the circulation of Qi , the vital breath responsible for health, tuina is expressed in both deep and superficial and continuous manipulations, carried out with the hands on the points and meridians of the TCM , the same used by the acupuncture, moxibustion, and shiatsu...
It is said "to have a cough" and reads "we have bronchitis ". In medical terms, it is an inflammation of the walls of the bronchi (the structures that allow the passage of the air flow to and from the lungs). If it is a passing form, due to the bad season, perhaps a few natural remedies are enough, cover a little and eat a few tablespoons of honey...
Women suffer most from inflamed cervical disease . Pain and discomfort vary from person to person and tend to worsen with the onset of cold. If the inflammation is not treated well it tends to recur and become chronic. Preventing inflammation of the cervical and resorting to adequate remedies, when this is already present, is very important...
The doctor and the naturopath Doctor and naturopath, to understand the differences well, let's focus on the second professional figure. The naturopath is the "basic" operator of holistic wellness according to nature , a true professional who deals with active prevention and self-healing pedagogy...
First we outline what is an energy technique and to do this we know better what is widely known in the holistic field (pranotherapy and reiki), to then better identify and outline the peculiarities of the method in question . Pranotherapy or Prano-Practice Pranotherapy, or according to a more correct definition, prano-practice, is a form of treatment that, through the re-balancing of energy flows in the body, stimulates the natural processes of self-healing...
Acupuncture is a therapy that consists of stimulating precise areas of the skin with needles and is able to give beneficial effects in many diseases. It is an ancient medicine recognized by the WHO (World Health Organization), which is necessarily practiced by a doctor perfected in this technique. It is characterized by an interesting therapeutic effect, above all due to the great tolerability and the low risk of the method...
In the first part we tried to understand what menopause is and what is the basic element to deal with the disorders that can arise. Now instead we see together which are the products on the market that can help us serenely overcome this natural physiological change. What are the natural preparations that can help us...
Sinusitis is a disorder that affects the paranasal septa and causes headaches, an irritated and blocked nose, localized inflammation, congestion, fever, swelling and excessive mucus secretions. It affects young people, children and elderly people indifferently, but above all those who suffer from frequent colds or allergies , which is why it usually occurs with the arrival of the first colds in the spring months...
Our abdomen or as it is commonly used to say, our belly is a very delicate area where our instincts, our emotions, and where psychosomatic reactions often occur: swelling, spasms, irritable bowel. Unfortunately, those who do not pay attention and listen to their organism find themselves over time with chronic disorders with which they must live together, such as forms of spastic colitis, intestinal dysbiosis, very serious forms of constipation...
Reiki and its levels Reiki is a simple oriental technique that uses a particular type of energy in order to restore health and induce relaxation and well-being. The one who intends to enter this practice and receive healing powers, must overcome a path articulated on several levels. The aspirant is usually offered a basic program that covers the history of Reiki, the theory of energy according to quantum physics and a holistic proposal of vision of the disease...
Let's go back 5000 years and dive into the Veda , sacred texts of Hinduism: there we find the principles of Ayurvedic medicine, according to which individuals are distinguished in three doshas , precise anatomical and character types. Let's find out more about what it is. The origins of Ayurvedic medicine The origins of Ayurvedic medicine date back 5, 000 years and its principles are to be found in the Vedas , sacred texts of Hinduism, spiritual science in the form of books...
Tradition has it that St. Francis went barefoot and it is also evident from the biography of the Anonymous Perugino. Would some postero now define him as one who practices barefooting ? In the meantime, we bipeds have done it and some return to this practice that reconnects with the earth , allows us to recover the sensitivity of the foot and makes the walk a sort of meditation ...
External hemorrhoids, the symptoms Itching, swelling, bleeding, fever, constipation, burning : these are the unpleasant and embarrassing symptoms of the haemorrhoidal crisis . Hemorrhoids are bearings placed in the final part of the rectum, highly vascularized. The function of these bearings is to modulate the passage of feces through the anus...
For many, L5-S1 is a strange symbol, but those who suffer from lower back pain know it more than well and know exactly what area of the back they are referring to: it is the abbreviation for the last lumbar vertebra and the first sacral . Let's see what are the causes of lumbar back pain and the most suitable exercises to alleviate it. Ca...
These are real cups that are applied to the skin and are part of the external therapies used in the complex and articulated world of traditional Chinese medicine. We see the cupping closely , how and when it is practiced and what benefits it gives . The practice of cupping Among the external techniques of Chinese medicine , that is, those that do not include the intake of herbs or specific preparations or do not include work on internal energy through movement, as in the case of qi gong , we have cupping , together with tui na massage and moxibustion...
The unitary vision of holistic medicine In holistic medicine a disorder is not considered a situation of weakness or discomfort, something that must be eradicated and quickly, and the person does not exhaust himself in the disease. The individual is considered an agglomeration of physical and emotional parts with which he presents himself to the world and is inserted into a reality that is not made up of watertight compartments, but rather is constituted as a network where the connection points are human beings, with their souls, their stories, their energy exchanges...
Low back pain is often the consequence of multiple causes, sometimes joined together: it may depend on an incorrect posture held for a prolonged time, excessive tension of the muscles due to psychophysical stress or is often a problem linked to the consequences of overweight and sedentary lifestyle. Other effects are due to cold, humidity, muscle strains, excessive strain...
Because you suffer from nervous hunger Nervous hunger is a false hunger, caused by a whole series of factors that are far from the need for real nutrition. Let's see how to find it and prevent it from ruining our line and health . There must in fact be an explanation of the mechanism that leads to eating despite not being hungry, an explanation that researchers refer to an alteration of the control mechanism by the hypothalamus...
Often you can run into a stone called Moonstone from Madagascar which is actually not an Adularia but a white Labradorite and to find out just look at the stone, place it on the palm of your hand and see how it reflects light as you move it : if it is Labradorite it will have marked blue reflections with a metallic appearance, furthermore the stone is characterized by marked internal cracks and remains a bit dull...
The story of Mikao Usui Since the 1990s, the world has discovered the true story of Mikao Usui, founder of Reiki. Before that, only a legend circulated orally transmitted from student to teacher. Mikao Usui was born in Tanjai, Japan, in 1865, in a small village in the prefecture of Gifu. He is a young man with a lot of talent and great creativity, who is interested in different arts and disciplines, thanks also to the possibility he has of traveling in different Western countries...
The human brain is very complex, the experiences that we all do, that the baby-girl does affect our mind and so past events often continue to have an impact on how we perceive the present and build the future. Starting from the first moments of life our brain is able to respond to experiences by modifying the connections between neurons , which are the basic units of brain functioning...
The typical flu states of the current season can be contrasted with many natural herbal, phytotherapeutic and homeopathic remedies, but also with very effective manipulation techniques such as plantar reflexology , which in addition to soothing symptoms, also balances the apparatus involved in the cause of influence ...
