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Sciatic nerve and vitamin B12: what is the bond?

Sciatic nerve and vitamin B12: what is the bond?

The so-called sciatic nerve is considered to be the longest nerve in the body, which starts from the hips to descend down both legs. Its inflammation or other problems related to it can have numerous causes ; one of these could be a deficiency of vitamin B12, which can manifest itself as a pain in the lower and rear part of the body, as well as an annoying suffering to the posterioer part of the legs, especially in the calf, or in the back of the tibial nerve...

natural life
Meditation and the veil of Maya: observing reality beyond the illusion of perception

Meditation and the veil of Maya: observing reality beyond the illusion of perception

The veil of Maya and meditation: reality and illusion Reality or illusion? Reality is illusion? These are the doubts that man has posed, and continue to ask, whenever he finds himself reflecting on the plans of experience, of dream, of thought and, in general, of the form of life. We know the world we live in only because we see it with our physical senses...

natural life
3D printers and architecture

3D printers and architecture

Chaos and order chase each other, frolic and sometimes come to terms according to strange rules, which in our eyes sometimes appear as evolution. Evolution as gradual development of all elements that are useful and successful. One of these elements is a true archetype in nature and precedes the coming of the human being on the planet: the house ...

natural therapies
Turquoise: all the properties and benefits

Turquoise: all the properties and benefits

Turquoise: description Mineral class: phosphates. Chemical formula: CuAl6 [(OH) 2 / PO4] 4 · 4H2O + Fe Turquoise is a basic hydrated phosphate that is formed by alteration in sedimentary rocks (especially sandstone or volcanic) that contain aluminum and a high percentage of copper , to which it owes its typical blue-green color....

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Skin supplements, what they are and when to take them

Skin supplements, what they are and when to take them

Curated by Paola Ferro, Naturopath Natural supplements for the skin , food or herbal, are useful to improve elasticity, as anti-oxidants and anti-free radicals and to increase resistance to external aggressions. Let's find out better. > Anatomical description of the skin The skin , also called skin, is a tissue of the integumentary system...

Popular Posts health

health
5 tips to sleep well

5 tips to sleep well

It is essential to dedicate the right hours to sleep and ensure quality sleep . It is our health, our mental and physical well-being, our daily performances and also our beauty !!! When we sleep we recharge our batteries, our vegetative nervous system: the body rests, the mind relaxes, the memory regenerates...

health
Advice on the morning-after pill

Advice on the morning-after pill

Before giving indications on the morning-after pill , we want to clarify something that is often overlooked: condoms are not foolproof. The real chances of it breaking over 20%. It is often referred to as 97% safe, but it is not. Wear it from the beginning of the relationship, to avoid the risk of sexually transmitted diseases...

health
Dermatitis and stress, as a link

Dermatitis and stress, as a link

The skin is the largest organ of the human body, with adipose tissue it reaches a weight of about 8-10 kg., It performs numerous functions and constantly interacts with many body systems including the immune and nervous systems. Often underestimated in its importance and multifaceted role , the skin is also a means of expression and communication within and outside the body, separating and protecting from the outside, but at the same time leading to external changes and somatic tensions closely connected to psychological sensations, such as redness, pallor, piloerection, itching, etc...

health
The liver chakra

The liver chakra

If we wanted to find a chakra connected to the current Western lifestyle , there would be few doubts: the third chakra , constantly over-stimulated by the perennial race towards success, competition, power. Precisely for this reason, Manipura chakra easily falls into a condition of non-harmony, exacerbated by the work to which certain professions or certain habits force it, thanks to a system of values ​​based on possession and economic and social escalation . Al...

Popular Posts natural remedies

natural remedies
Myrtle: properties, use, contraindications

Myrtle: properties, use, contraindications

Curated by Maria Rita Insolera, Naturopath The Myrtle ( Myrtus communis ), is a plant belonging to the family of blueberry with balsamic, anti-inflammatory, astringent properties, very useful in cases of cystitis , in digestion problems, in gingivitis and in hemorrhoids. Let's find out better. Properties and benefits of Myrtle The Myrtle, due to its essential oil content (mirtolo, containing mirtenol and geraniol and camphene), tannins and resins, is an interesting plant with aromatic and medicinal properties...

natural remedies
The history of tea

The history of tea

The history of tea comes from a Chinese discovery According to Chinese legend, it is in 2737 BC: that the Emperor Shen Nung, "The divine healer" , a botany expert, would have discovered tea by chance, while, sitting under a plant, he was drinking boiling water and a leaf of that plant fell into the cup...

natural remedies
Examination anxiety?  A help from Bach flowers

Examination anxiety? A help from Bach flowers

Exams, anxiety and more The emotional components behind the preparation of an exam are many: mental fatigue, lack of concentration, difficulty in memorizing, fear of not being able to understand the topic, desire to let go, fear of teachers, difficult management of one's own emotion, low self-esteem, in short, a crazy anxiety...

natural remedies
Billy Goat Plum, Australian flower remedy

Billy Goat Plum, Australian flower remedy

Curated by Daniela Galbiati, naturopath Billy Goat Plum is an Australian flower remedy derived from Planchonia careya . Useful for skin problems , it promotes the acceptance of one's body. Let's find out better. Description of the plant Planchonia careya - in the whole territory of northern Quuensland it develops as a small shrub in width, while in humid places it becomes a large tree up to 10 meters high, with a thick, knotty and gray bark...