Global goals: global goals for sustainable development
natural life
Global goals: global goals for sustainable development

Global goals: global goals for sustainable development

On 25 September 2015, 193 world leaders and representatives will meet at a three-day summit to renew the commitment of the 17 Global Objectives and to complete three very important points within the next 15 years. The leaders will officially adopt the 2030 agenda with these goals: 1. put an end to extreme poverty, 2...

Nutricosmetica, beauty food to keep beautiful and healthy

Nutricosmetica, beauty food to keep beautiful and healthy

The beauty of the skin comes mainly from the inside : cosmetics and beauty treatments are not enough to counteract the effects of skin aging. To have a younger skin for longer it is necessary to work on the lifestyle, taking care of food first . Nutricosmetica: nutrition for beauty Lifestyle, environmental factors and an unbalanced or incorrect diet can contribute to the premature aging of the organism , worsening the appearance of the skin...

Brief history of natural liqueurs

Brief history of natural liqueurs

They are defined as natural liqueurs, beverages obtained from the mixing of food alcohol , with herbs and medicinal plants, or with fruit, or obtained by maceration (cold), infusion (hot) or percolation of alcohol or other solvent with the aromatic parts of the plants. These mixtures are subsequently completed with sugar syrup or fructose and water (to reach the desired alcohol content)...

How to look for inner silence

How to look for inner silence

Silence , complete lack of sounds or noises, voices and the like. Silence is also an answer that is lacking. To look closely at the word of the verb "silencing" we find: "Voice of engineering and bureaucracy to silence or even silence a battery, a strong enemy, and the like." (Dal DELI, Manlio's Italian Dictionary Cortelazzo and Paolo Zolli, Zanichelli)...

Mouth ulcers, how to prevent them

Mouth ulcers, how to prevent them

Preventing canker sores is better than treating them! First of all, to prevent mouth ulcers it is necessary to adjust : balance one's diet , therefore the vitamin and mineral intake, but also to avoid harmful accumulations of stress. It is important to prevent canker sores by supplementing one's diet with iron, especially learning small food tricks for those who follow a vegetarian diet, folic acid and vitamin B12, as well as increasing the intake of the extremely important vitamin C...

The thousand uses of sodium bicarbonate

The thousand uses of sodium bicarbonate

White, candid, with a particular consistency to the touch and crystalline to the eye, we are talking about a sodium salt of carbonic acid , also known as sodium drogenocarbonate, sodium hydrogen carbonate, monosodium carbonate, baking soda or vichy salt, NaHCO3 or much more commonly sodium bicarbonate ...

U pillow, the pillow that supports the body

U pillow, the pillow that supports the body

What is U Pillow As the word itself says, it is a U-shaped pillow made of special materials, which supports and supports the body like a soft cloud. Often used during pregnancy to provide relief to future mothers during the night, the U Pillow pillow actually has a function of joint support , making it especially suitable for those with back or limb problems...

Christmas with Feng Shui: how to decorate the house

Christmas with Feng Shui: how to decorate the house

At Christmas with Feng Shui ? Yes, it is a real possibility and it adds so much wealth to parties. The Chinese geomantic is a real discipline that dates back to 7, 000 years ago and is based on rules of harmony dictated by the combination of the Five Elements and the study of energy distribution within spaces ...

Flowing in change with meditation

Flowing in change with meditation

" Panta rei ", everything flows, recites an ancient Greek aphorism. If " You cannot descend twice in the same river and you cannot touch twice a mortal substance in the same state ", the conclusion that follows is clear: the only certain thing is change . If in the past the rhythm of change was so inexorable, but slow, today we are called to confront ourselves with a rapidly evolving reality, to continually learn new concepts, to chase the future that advances...

World Autism Awareness Day: all events

World Autism Awareness Day: all events

On 2 April he wears blue The World Day dedicated to autism - the World Autism Awareness Day - dresses the monuments blue by extolling a "Light it up blue!"; blue is the color chosen by the UN to promote the initiative, and for many years has brought to light the theme of the autistic syndrome throughout the planet, painting it with the color of the sky and the sea...

4 stiff neck exercises

4 stiff neck exercises

The neck is a concentrate of vertebrae, ligaments, muscles, nerves and glands (the thyroid) with stunning functions and interactivity. The origin of stiff neck pain can result from the contraction of the lateral neck muscles, from a simple muscle spasm after cooling or from arthrosis (calcifications around the joints and vertebral bodies)...

Pomegranate: the cultivation of the plant

Pomegranate: the cultivation of the plant

The pomegranate belongs to the Punicaceae family (its botanical name is Punica granatum si) and develops as a bushy shrub with a medium size. This plant is cultivated throughout Italy having acclimatized perfectly in the Mediterranean area; it is also known for its beauty both in the moment of flowering and in that in which it is rich in foliage or fruits...

Green and sustainable birthday gifts

Green and sustainable birthday gifts

Useful and supportive gifts from NGOs , for example . The first idea that comes to mind is to rely on gifts that come from safe and certified NGOs . There are many, just do a minimum of research to find your way around the most suitable one. If the recipient of the gift loves Africa , nice thoughts can be t-shirts, calendars, diaries, greeting cards, but also scented candles that come from his lands; while for fans of the east of the world , colorful clothes, bags, t-shirts and scarves can be purchased from those NGOs operating in India ; the sweet tooth will find a wide range of food products,...

Bibliotherapy, a natural cure for the spirit

Bibliotherapy, a natural cure for the spirit

Bibliotherapy as a natural cure A natural cure and a psychological treatment in all respects, a methodology used in various contexts and helping relationships, bibliotherapy has, over time, fascinated many people and, in some cases, helped to solve issues and knots of life otherwise difficult to face with bare hands ...

How to participate in Giveaway of Care-Natural

How to participate in Giveaway of Care-Natural

DeAgostini Editore Spa organizes a giveaway for followers of age on our social media profile Instagram . The prize has been arranged for 3 shopping vouchers worth 20 euros each , valid for an expense to be made on www.shop.cure-naturali.it. The contest is open to adult users with an Instagram profile who have performed the actions requested in the Give away indication: Follow our Instagram profile Comment on our post #giveaway by answering the question posed to followers Tag at least three people It is possible to participate in the contest starting from the posting of the Post #Giveaway online...

Vaginal balls, instruments of well-being and pleasure

Vaginal balls, instruments of well-being and pleasure

By MySecretCase Vaginal balls are the best known and most widespread instruments for maintaining (or restoring) the tone of the pelvic floor and for performing pelvic gymnastics and Kegel exercises. But the geisha balls are not just wellness tools: their use has important effects also on female pleasure...

Timo: the most common varieties

Timo: the most common varieties

There are many species of thyme with very different characteristics from cultivar to cultivar. Some thymes have erect bearing and therefore form bearings or bushes even of considerable size, while others develop more horizontally creating crawling mats on the ground. Some timi are more suitable for use in the kitchen while others are more used for their ornamental beauty in the garden...

Even yoga now has its day

Even yoga now has its day

On 11 December this year the Ansa from New York broke the news: Yoga Day was made official on 21 June . The UN has adopted a resolution that establishes the day of the summer solstice as International Yoga Day as established by the 193 members. The UN and the International Yoga Day Strongly wanted by the Indian government and its premier Narendra Modi who had proposed to establish a World Yoga Day in his first speech in September at the United Nations Assembly , after three months the request was accepted: " Yoga embodies unity of mind and body; thought and action; restraint and fulfillmen...

Here is the yotox, yoga for the face

Here is the yotox, yoga for the face

Via the scalpel, yes to facial gymnastics ! One, two, three and four! The cheeks are raised and the cheekbones become firmer, the eyelids are toned, the lips become soft and fleshy and wrinkles, crow's feet, labial cuts and signs of aging disappear. Let's discover the yotox! What is yotox Toned and elastic face skin: this is what Annelise Hagen's facial yoga , known as yotox , has long been promising , one of the most unique of yoga techniques, which seems to really work...

Thinking with the body

Thinking with the body

"Thinking with the body" is a book by Jader Tolja , but it is also an open reflection on our daily physical and spiritual life that leads to natural well-being . An important reflection to be aware of, as the way we relate to the world affects our health , gives shape to the dynamics that underlie the functionality of the organism, in essence it shapes us inside and out...

Female Tao Yoga, what it is and how it works

Female Tao Yoga, what it is and how it works

Many people wonder what is meant by female Tao Yoga and why the Chia spouses have dedicated an entire manual to these practices. Simple: sexual energy is not a force that acts like watertight compartments, isolated from others; it is all-encompassing and a woman who approaches her internal strength cannot fail to come into contact with practices of Taoist origin that have come down to the present day...

Vipassana: origins and benefits for body and mind

Vipassana: origins and benefits for body and mind

In recent years, thanks to an assiduous word of mouth between travelers and inner researchers who have mostly positive opinions about it, the ancient Buddhist practice of vipassana has returned in vogue and has come out of the traditional and original places (India, Tibet, Bhutan, China, Myanmar and Thailand), to be practiced and taught also abroad...

The 101 extraordinary trips to make at least once in a lifetime

The 101 extraordinary trips to make at least once in a lifetime

Is traveling a therapy ? What advice to aspiring travelers? Are there trips that should be made before the big, final journey? Let's explore this and other themes with Beppe Ceccato and Andrea Forlani , of " 101 extraordinary journeys to do at least once in a lifetime " (Newton Compton) In the preface to the book we talk about "sublimity of wandering": what is meant in particular...

The varieties of onions

The varieties of onions

Onion is one of the easiest vegetables to grow and spontaneous varieties are found throughout the Italian peninsula. This bulb is of ancient cultivation and is part of the traditional peasant cuisine being commonly used in the history of our country thanks to its availability and its low cost . Its origin is lost in the history of the times so that already in the prestige and in the age of the bronze onions were found in the caves and in the places where the man was present...

A point on global warming

A point on global warming

Global warming: the countdown According to the UN we have only 12 years to limit the catastrophe connected with climate change. Urgent drastic changes are needed to cut the risks of global warming, droughts, floods and extreme poverty. The feared threshold is the + 1.5 ° C that the Planet could exceed in just 12 years, if you do not act in time to do something: even just half a degree of temperature increase would lead to devastating consequences and definitive losses....

How to train the pectorals in a natural way

How to train the pectorals in a natural way

Train the pectorals without pretensions or lies What is useful, if you want to start a serious speech with your pectoral muscles, is not to lie or force. In aid of the lazy men on the market are the shirts with embedded bibs on which we have some doubts. These jerseys are worn as health jerseys, under another garment, possibly tight, in order to highlight something that does not exist...

How to store seeds and bulbs

How to store seeds and bulbs

The snapdragons have dried up and we don't know what to do with small black seeds? Do freesia bulbs lie inert in the ground? The cold is about to knock on the door: let's not get caught unprepared! We learn to keep alive the remains of plants and flowers and see together how seeds and bulbs can be stored for the new season ...

We are celebrating World Book Day

We are celebrating World Book Day

Why celebrate the book World Book and Copyright Day - World Book and Copyright Day - is an event that dates back to 1996 and is celebrated every April 23rd. Sponsored by UNESCO, the day intends to promote the reading, publication of books and the protection of intellectual property through copyright...

Wu Xing and the Theory of Five Elements

Wu Xing and the Theory of Five Elements

Wu Xing , often translated as 'Five Elements', actually means five different phases of 'energy', or Qi / Chi . In the translation Wu means 'five' while Xing is the abbreviation of Liu Zhong Wu Xing Ahi Who translated means 'five types of dominant chi at different times' - date, time, season and so on...

Yoga Festival Rome 2011: it's time to join yourself

Yoga Festival Rome 2011: it's time to join yourself

Yoga Festival Rome 2011: a feast of the senses and knowledge The Yoga Festival Rome 2011 looks like a treasure chest ready to be opened: 100 appointments for experienced practitioners or curious visitors, a space for children, refreshment points, relaxation areas, bookstores, Ayurvedic massages and a great desire to share joy and feelings...

Kusamono, from Japan the bonsai of weeds

Kusamono, from Japan the bonsai of weeds

The Kusamono, a bonsai made of grass Kusamono literally means a "thing of grass", a term often associated with the more famous Bonsai and Ikebana and with the lesser known Shitakusa and Kokedama, which very often together constitute the elements of company in a Tokonoma , for the Japanese the special place of the house or niche where flower and painting decorations are usually placed, also destined for the tea ceremony and the reception of guests...

How to quit smoking, my experience

How to quit smoking, my experience

Quitting smoking is certainly a difficult task but it is not impossible: with the right tips even the most ardent smokers can get rid of this bad addiction forever. In this article I will tell you about my experience , hoping it will help those who have decided to say goodbye to cigarettes . Stop smoking: motivation and willpower are needed To quit smoking you need motivation and willpower and anyone can give up this bad habit, including heavy smokers...

Palo Santo, the esoteric use

Palo Santo, the esoteric use

The discovery of the Americas has not only given us tomatoes, corn, potatoes, cocoa and tobacco. If it is true that " Man does not live by bread alone " (we are not only biological machines that aim at the survival of the body by rotating the whole existence on procuring food and reproducing) another dimension dwells in us, more profound, emancipated from the laws of matter and life ...

Skiing and its benefits

Skiing and its benefits

The benefits of skiing: g is tonic , abdomen ready , work on concentration, balance, breathing and control. Skiing , also practiced at a basic and non-competitive level, promotes lung capacity, which increases exponentially. Usually then the quality of the air you breathe is very good , being in full nature and at high altitude...

What is the air bonsai garden

What is the air bonsai garden

Japan green mon amour Japan shows us completely original forms and ideas, traditions of a millenary culture that fascinates, transporting us to distant worlds, intriguing and surprising us. If you want to make or make you a unique gift, or if you are simply passionate about the "green" innovations coming from Japan and want to know more, you just need to continue reading...

Create abundance, build experience

Create abundance, build experience

We are cells and the reality we live could (should?) Mean to put ourselves at the service of what nourishes us. The earth feeds us. We talk with Massimo Giudetti, who at the Casale in Lunigiana , together with other wonderful people, sends forward a synergistic vegetable garden of surprising wealth. Taking a ride with him among the plants changes the perception of time, which takes on a connotation of pure value...

Sustainability and business

Sustainability and business

Sustainability and the business world Sam Rowe , CEO of the Ignition agency, is a woman who has taken the relationship between sustainability and business very seriously and has made it his workhorse, which is also a winning one. As reported in an interview with BMMagazine, Rowe herself wanted to create something different, considering a more dynamic and positive approach to the environment , with the aspiration to make her company an "ethical leader" in the sector...

Latest from the world of natural cosmetics

Latest from the world of natural cosmetics

From the realm of nature, on the skin Nature is an inexhaustible pool of discoveries, combinations, experiences, useful also for the beauty of the human being. Leaving aside the latest findings of the celebrities on the powers of the caviar, on the poison of the bees and the viper serum or on the slime of snail and the shark liver oil in this regard, we will limit ourselves to signaling some more or less new discovery and note that it has natural cosmetics in store...

Let yourself be carried away by dynamic meditation

Let yourself be carried away by dynamic meditation

Many people, on a general level, are rather skeptical of meditation because it is considered a blatant technique in opposition to the contemporary lifestyle. Although with different nuances, the suspicious remarks: " I will never be able to sit still without thinking because I am too nervous / agitated / restless, I get bored and have a thousand thoughts "...

Swami Vivekananda, the founder of the Ramakrishna Mission

Swami Vivekananda, the founder of the Ramakrishna Mission

Generally yoga is connected to the classic figure of a peaceful, placid, accommodating, compassionate guru with a sweet character. Rarely does anyone consider a spiritual master with a strong , bright Leonine character , because yoga is associated more often with peace than with strength. Yet Swami Vivekananda , aka Narendranath Datta, in his life embodied all the characteristics of the true spiritual warrior , under the guidance of master Sri Ramakrishna...

The Hemp Sativa

The Hemp Sativa

Hemp Sativa is an ancient renewable resource of primary importance for a sustainable future. It grows without herbicides or chemical fertilizers, improves the soil where it is grown and can be transformed into an infinite number of products: paper, fabrics, materials for bio-building or for the automotive industry, cosmetics, food supplements, fuel, therapeutic products and a thousand others...