Autumn brings with it the closure of the season of light and heat.
With autumn we start to winter, in a season still characterized by a few days of light and warm sun, but with the presence of more and more cold and dark days.
The warm colors of autumn seem to want to console by the light that, every week that passes, covers less and less hours during the day.
Autumn means transition, but also beginning: schools and work resume after the summer return, the months to come are planned.
During the autumn it is physiological to withdraw more and more into oneself, even the climate suggests it.
It is therefore a season of transition from a more frivolous and sunny dimension to a more shady and profound one .
The culmination of this passage is the winter, from which the wheel of days will start again, the cycle towards a new opening with spring and summer. And every year the wheel retraces itself.
Harmonize with autumn with essential oils
The perfumes, in particular the natural ones based on essential oils, are excellent balancers in all periods of the year, but mostly in the moments of seasonal transition, which can be autumn.
With the decrease in daylight hours it is easy, during the autumn, to exacerbate the natural melancholy of these days characterized by colors that are still warm but gradually tending to become more and more earthy; thus spontaneous introspection can turn into melancholy or mild depression .
To live better this moment you can use essential oils that warm and purify, which bring attention to the interior gradually and calmly.
Blends of essential oils can be used in the burner essence, diluted in a little water, or in the electric diffusers, or even by spray to perfume curtains, cushions, fabrics, beds.
Blend of essential oils for melancholy
bergamot, 6 drops: it is an antidepressant essence, which stimulates the appetite. In autumn it also serves as a natural antiseptic, preventing the onset of colds;
damascena rose, 6 drops: it is the main antidepressant essence, care in melancholy depth and affective traumas, allows to overcome the past;
clary sage, 4 drops: clary sage helps to achieve ever greater introspection, pacifying states of anxiety and hyperactivity;
In general, for the house, during the autumn the hot moments of summer are still recalled, opting for fruity essences, but the air will also open up to more sparkling essences, such as the cypress. The blend for the peaceful autumn and gradually brings within oneself, letting go of what has passed without regrets.
Blend of essential oils for the home in the fall
cypress, 3 drops: the cypress helps to control emotions, allowing you to let go of what is no longer useful; it is useful for rooting and simultaneously dedicating oneself to spiritual and "high" meditations;
bitter orange, 3 drops: contrasts depression and apathy, developing planning and motivation ;
nutmeg, 2 drops: it relieves boredom, stimulates imagination and creativity, enhances concentration and makes healthy curiosity about life and the innovations it can bring, in any season.
