The deflated infusions are valid allies of beauty: their properties contribute to accelerating physical processes important for the anti-swelling purpose, such as drainage, elimination of liquids, elimination of fats, weight loss .
The deflating plants
Here is a useful list of all the plants with the deflating principles that can be used to make the most effective inflate herbal tea to be packaged by the trusted herbalist.
The herbs to be used are: licorice, mallow, lavender flowers, dandelion, green tea, fennel, horseradish, mint, angelica, anise seeds, fennel seeds, cumin seeds, cranberry, artichoke, horsetail, centella, pilosella, juniper berries, maize sprouts, cherry stalks, ortosiphon, goldenrod, caraway, escolzia, coriander, lemon balm.
To follow, we offer examples of combinations to make excellent inflate teas.
Swollen belly? Treat your diet!
Simple
Put 1 teaspoon of lavender flowers with 1/2 teaspoon of green tea in infusion in a cup of hot water for 5 minutes, then strain and sweeten if desired with honey.
spicy
Mix fennel seeds, mallow, coriander, cardamom, melissa, cumin, star anise in equal quantities (like a spoon), bring water to a boil, turn off and pour the herbs. Leave to infuse for about 15 minutes, then strain and sweeten with honey.
Ultra-draining
Dandelion, cherry stalks, cranberry. Pour two teaspoons of the herb mix into boiling water, let it rest for about ten minutes and then drink.
You can indulge in the preparation of new deflated formulas, thanks to the advice of the herbalist, specifying whether, others abdominal swelling, there is presence of cellulite or swollen and tired legs.
Remember that even a teaspoon of ventilated white clay is an excellent deflator, which can be added at the end of each herbal tea.
Deflated teas, which to choose and how to use them
Among the herbal teas that can be chosen as excellent natural deflating, there are both those already prepared, packed in bags, and those "assembled" with the herbs that best meet your needs.
The method of preparation is the classic one of herbal teas: boiling water, herbs (which can be left to simmer, in infusion, at rest depending on the types) or sachets, honey if you prefer.
The best way to take them is consistently, every day, in the morning as soon as you wake up and in the evening before bedtime. This at a minimum. Possibly they should also be taken during the day, reaching up to three cups a day.
Curiosity
Ayurveda also acts against swelling, here are the tips from the book "Abyangam. Ayurvedic massage "by Swami Joythimayananda: for this annoying disorder drink every day with amla (typical drink with the addition of Indian currant) which is a great preparation to fight the swollen belly. At the beginning of each season make a detoxifying cure with Niragada herbal tea .
