When two people share a path together moved by love it can happen that the management of obstacles, hitches, unforeseen events, changes of intent and other factors becomes rather delicate.
Even more delicate if both members of the couple are placed in a context of feverish rhythms and pressing questions from the outside, requests for efficient and immediate reactions in the workplace or attention from relatives.
Several couples meet again in the evening after a whole day spent in front of a screen or sitting for hours in the same position, perhaps after long lines in the street, locked inside a car or pressed inside a public transport. And sometimes it happens to have inhuman reactions that come from a lifestyle that is in fact unnatural and puts psychological well-being to the test .
Let's see how to return to the agreement through simple practical advice for the couple with a completely natural taste.
Tips to revive the couple's energy
To revive the energy of the couple it is necessary to arm oneself with a good will that starts first of all from the breath. So from yourself.
One cannot think of doing something for the other if one does not start from oneself before, if one does not observe when one was the last time one was carefree, that one felt good in one's body and danced. or sang without thoughts.
These are not superfluous questions but fundamental indicators of one's well-being.
That said, you can go - armed with long breaths and zero expectations - to put into practice some valuable ideas. Let's see them together.
Couple intimacy: how to preserve it after the birth of a child?
Plantar reflexology
Now, not that you have to become an expert on the reflex points we have under our feet, no. However, this is an excellent way to restore contact. Take or print a foot reflexology map and have fun together to figure out which area corresponds to the intestine, where the back is, where the head is. This is an extraordinary opportunity for intimate exchange.
A very sensitive area which corresponds to the sexual zone is that between the malleolus and the heel. Massage with care, create circular movements and pressures, use imagination and delicacy.
Beauty care and natural cosmetics together
You decide to retire together from the frenzy and take care of your body. Excellent option for spas: the heat creates intimacy and works to eliminate toxins. The idea of the sauna together is also good. You can also look for facilities that offer the possibility of antrotherapy (with natural warm caves) and mud therapy .
Have you ever thought that change also starts from doing simple things with your own hands ? If you want to surprise your friend with an idea of natural soap for shaving, here is a do-it-yourself method: grate 50 g of Marseille soap on a piece of cardboard and let them dry then mix in a mixer to mix with 2 tablespoons of jojoba oil, 1 tablespoon of aloe gel, 10 drops of lavender essential oil, 3 of lemon oil and 3 others of orange. Keep it in a dark glass.
An idea of a post-depilation moisturizer could surprise your woman instead: mix a tablespoon of marigold oil, half a pineapple juice, 3 drops of rosemary essential oil and 3 of essential eucalyptus oil.
Meditate together
When you wake up, take a moment of silence and search for lucidity of mind . Square up depowering thoughts together. Sit down, avoid physical contact, keep your back straight.
It is not necessary to know a precise meditation technique at the beginning, try to concentrate only on the breath without the mind wandering elsewhere. Then, if you wish, you can search with your partner or your partner for the technique that most resonates with your essence and choose your method of meditation .
Walk together
In fact, walking is also meditating, returning to the council immediately above. Walking is also praying, not in the religious sense of the term, but understood as the creation of a free space for spirituality, for comparison with the questions that are in the heart, aspirations, desires.
Do not fill the walk with questions, listen to the steps, observe the surrounding space, the sky, the way in which you take yourself to the world, step by step. And when you feel it is the case, put in place a small and very powerful gesture : take the hand of those you love, of those who have chosen you, of those who share the path with you.
