Headache, commonly called 'headache', is one of the most common and most annoying disorders, sometimes associated with face and neck pain.
This unpleasant state can last from a few minutes to many hours, reappearing at regular intervals or only sporadically, even after a long time.
The unpleasant sensation of pain due to headache also negatively affects mood, personal relationships and working life. In addition, those suffering from frequent headaches are more irritable, anxious, nervous and stressed than other people, less available to contact with others, more in need of moments of rest, silence and solitude, often are also less active and productive in study and work.
The causes
The causes of headache can be multiple:
- Food causes: indigestion and / or food abuse
- Neck pain
- Excessive study, stress, mental fatigue
- Smoke
- Use of contraceptives (eg pill)
- Vitamin and mineral deficiency
