Meditation, techniques and benefits



Special on meditation, an evocative journey and a moment of union with oneself that favors psychophysical well-being. All about the different types of meditation.

  • Aurobindian meditation
  • Buddhist meditation
  • Christian meditation
  • Kundalini meditation
  • Meditation Mandala
  • Merkaba meditation
  • Online meditation
  • Osho meditation
  • Meditation for children
  • Samatha meditation
  • Tantric meditation
  • Taoist meditation
  • Tibetan meditation
  • Transcendental meditation
  • Vipassana meditation
  • Patanjali's Yogasutri meditation
  • Zen meditation
  • Mindfulness

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The psychosomatic view of headache

health

The psychosomatic view of headache

When we talk about headache we mean a widespread disorder that affects many people and can be disabling. There are various forms of headache: > Migraine : single- sided throbbing headache, which can cause nausea, characterized by discomfort due to light and noise . It is very common among women and can last from a few hours to around 3 days > Tension headache : headache with moderate compression sensation, which can cause nausea and discomfort due to light and noise...

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Blend of essential oils to cleanse the home in the spring

natural remedies

Blend of essential oils to cleanse the home in the spring

Spring is the season of opening towards the light. As the flowers bloom, even the houses seem to want to open up to the fresh and fragrant air of spring . When you live in the countryside it's easy to let in flowers and grass scents, but even living in the city you can recreate, through essential oils, spring atmospheres ...