Origin of tantric massage

The word "tantra" originates from Sanskrit and means "frame", "warp", with meanings of meaning that go as far as to originate lexical nuances such as "principle, essence, doctrine or technique". Tantra can be summarized as a way to liberate the self and at the same time to reach the essence of the self, a way of coming into profound contact with one's soul.

Through the mastration of tantric and the stimulation of certain energy points in the body, the person receiving it experiences a great sensory pleasure and at the same time an improvement in the perception of oneself and one's awareness. This is a good massage for those who want to increase and increase their knowledge and harmony as a couple.

The tantric massage relies on ancient Indian teachings, which in turn date back to texts of pre-Vedic cultures, the origin of which is still quite mysterious and controversial.

The ancient Harappa population, for example, which occupied some areas of India thousands of years ago, gave great importance to the energy generated by tantra, in particular the female figure and its element, water; in the center of their houses there used to be a large swimming pool and a room with a large bed on which to practice tantric massage.

How to do tantric massage

The tantric massage is structured in three phases.

> In the first phase we focus on recollection and meditation, creating in a suitable and intimate place, such as the bedroom, a welcoming environment, with soft lighting, incense, practicing breathing exercises and reciting mantra.

> The second phase focuses on slow, circular and light massages that are practiced on the face and body, from the legs to the arms, passing through the pelvic area, back, neck and head, with gentle touches along the energy channels vital, chakras and nadis. Warm, delicate carrier oil is used, such as coconut oil .

> The last phase is one of relaxation : sipping a hot herbal tea divides the experience with those who have practiced it, verbalizing what has been tried.

Benefits of tantric massage

Thanks to this type of message, those who receive it - but also those who offer it - will be able to enjoy advantages and benefits, including a new experience of sexuality, not limited in space and time, but perceived as an omnipresent energy to be channeled into each cell of the body . In this way, anxiety, stress worries are dissolved, along with other tensions.

Far from being a sexual practice, the tantric massage acts on the genital organs dissolving blockages and going to relax the first chakra, using techniques of Tantra lingam for men and Tantra yoni for women. There is also the Tantra Kundalini massage technique.

Personal growth and sensory experience aimed at wellbeing go hand in hand with tantric massage, a practice that is especially aimed at rediscovering the sacredness of the body as an element and physical envelope of the soul.

Books to read : "The Tantric Massage" by Stefano Paggini; "Tantra Massage" Kalashatra Govinda; The art of tantra massage. Stimulation and relaxation technique to enhance Rajiv Haurasia's sexual understanding.