Dried fruit calendar

Not to be confused with dried fruit , we call some particularly nutritious seeds dry because of their contents of vitamins, minerals and oils, precious for our health and since ancient times cultivated and integrated in the human diet (and even earlier, in that of primates). Eaten naturally, reduced to flour, used in confectionery, processed into spreadable, toasted creams , dipped in honey, molasses or syrup, or drunk in a vegetable milk version, every particular dried fruit has an ideal season throughout the year ...