Usually the dive is done in the open sea and not to end up in the net. We, on the other hand, are interested in letting you discover some more sites that welcome online diets, since on the web there are many, specific, divided by topic and themes.
The vast world of online diets
When you hear about online diets, you immediately think of great hoaxes, recent lists, sitarelli that are not at all reliable. In reality, online information can also be interesting and targeted. There are sites that contain nutritional information intended for specific targets . Let's see some of them:
- Online diets related to disorders
Take the case of sites that suggest online diets related to specific disorders, designed and structured on the basis of diseases treatable with food. This is the case of Adieta.it, which suggests foods to avoid for those suffering from particular dysfunctions such as heart disease, meteorism, hypertension. Didieta.it also indicates dietary regimes based on subjects suffering from certain clinical pathologies. If, on the other hand, you open the Dieta-inlinea.it home page, a large list of complaints opens up before your eyes to find out how to treat them also through food . On the latter site you also have to peek through the voices of the left shoulder to learn more about nutrition principles, nutritional components, the link between disease and nutrition.
Among the other sources for free online diets we report Dietagratis.com, where you will find many sections: in addition to the area dedicated to health, there is space for fitness, light recipes, beauty and news from the world of diets. A gem of the site: the video format tips from DeAbyDay to keep you in shape!
- Online diets for athletes
If, on the other hand, you are sporting and need to restructure your diet according to the intensity and duration of your physical effort, take a trip to Doctor33.it, a portal that contains everything a sportsman needs to know about nutrition.
Are you a football player? Here is the portal for you Alleniamo.com, full of online diets for those who know how to move well on the green field, between goal and goal. We also recommend Sportmedicina.com, where you will find all the information on how an athlete can cover their energy needs.
- Online diets for puppies of humans
Nutrition in the growth phase is an indispensable component, it must be treated to the maximum, because it is the moment in which parents bring the child closer to food, understood as a source of energy. Childhood obesity is a widespread problem also in Italy and there are excellent resources on the net to understand how to approach it. One of these is Amicopediatra.it, a portal full of information on obesity that affects children aged 2 to 16 years.