A disaster in the intestine, this is what intestinal candida is : in practice the bacteria lose their state of equilibrium and grow immeasurably, so that the intestinal bacterial flora loses its control function on the various elements that proliferate in the intestine .
On one in particular, the candida albicans, belonging to the mycetes family, which triggers various mucosal infections (vaginal, oral - the classic thrush of children -, intestinal, of the dermis).
Why does this happen?
Intestinal Candida, the causes of the disorder
Usually the annoying intestinal candida generally affects women in particular, but also those who are not very attentive to diet and do not follow healthy principles of food education; in short, it is typical of those who consume too many carbohydrates, refined sugars and flours, alcohol, industrial foods, processed and pre-packed, a wedding invitation for mushrooms and bacteria.
It can also be determined due to a lack of vitamins, in particular the important vitamin B12, for immunodepression, physical or psychological stress, or for the abuse of medicines, such as steroids and psychotropic drugs, anti-inflammatories or antibiotics.
Even diseases such as diabetes mellitus can lead to the appearance of intestinal candida, since it is a disease that affects the intestinal muscles. Surgical interventions, traumas or scars can also originate it.
Candida: causes, symptoms, remedies
Intestinal Candida, the symptoms
The intestinal candida manifests itself through a symptomatology that is easy to confuse with other gastrointestinal pathologies ; here are the main symptoms:
- abdominal swelling, especially at the end of meals;
- intestinal gas and meteorism;
- abdominal tension;
- intolerance to various foods (gluten, caffeine, fructose);
- abdominal pain or colic, accompanied by digestive problems and constipation or on the contrary, diarrhea;
- irritable bowel;
- chronic fatigue and fatigue;
- unwarranted desire for sugar;
- sometimes itching and burning at the anal level, appearance of muscle and bone pains, some lines of fever.
The intestinal candida is diagnosed through a complete examination of urine or feces .
Natural remedies against intestinal candida
We must act immediately to limit the damage of this insidious fungus, since intestinal candida can interfere with the absorption and metabolism of essential nutrients for the body. Don't worry, even if it's a long journey, you can heal from candida.
The first natural remedy useful for curbing the problem of intestinal candida is the care of nutrition : a good diet for the intestine must be undertaken.
Therefore limit the consumption of carbohydrates by replacing the 00 flour with less refined flours, such as type 2 or wholemeal. Eliminate alcohol for a while, which feeds and increases inflammation. No to sweets, red light with cream, chocolate, sweets, pastry products. Also avoid yeasts .
No to coffee and exciting drinks; remove from the table salted, seasoned, cured cheeses. Reduce the intake of milk, using the vegetable, and try to understand what effects yogurt has on you. Avoid too sugary fruit.
Contact a specialist who can advise you on the most suitable therapy. For each individual case there are indeed recommended natural products, such as probiotics and lactic ferments, supplements based on grapefruit, bearberry, bicarbonate, for example; also the dosage varies according to the gravity of the situation.
