The klamath algae are not marine algae, but are harvested directly in the lake of the same name, in Oregon, where they abound near the Klamath waterfalls, from which they take their name. They are generally harvested from June to November. Let's find out better.
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Property and use of the klamath
It is one of the most nutritious types of algae, containing minerals, carbohydrates, lipids and enzymes in addition to proteins and vitamins.
Vitamin B12 is present in good quantities among vitamins; also we find in the food also beta-carotene, chlorophyll, precious trace elements and fatty acids such as omega 3 and omega 6 in a balanced relationship, able to inhibit inflammatory states and protect the body against cardiovascular disorders.
These algae also contain the eight essential amino acids and provide a source of arginine, known for building and defining the tone of muscle tissue. The alga can be consumed in flakes, dried, or in tablets, or even fresh. It is found in specialized shops and herbalists.
Benefits of the klamath
The klamath alga acts on several fronts. By constantly taking the right amount, klamath algae have anti-aging, antioxidant effects, and counteract the action of free radicals, responsible for cellular aging.
The alga is also good for the diet, as it favors the drainage of liquids, therefore it is also the enemy of cellulite, dampens nervous hunger, as it contains phenylalanine and phenylethylamine, molecules that act on the brain modulating the appetite, and keeps active metabolism. Moreover, thanks to the proteins contained, it is an important food tonic .
Finally, minerals and trace elements stimulate the immune system and are a valid aid to combat tiredness, even mental ones, improving concentration and memory. Finally, they help overcome allergies with a little more ease.
Natural constituents for the body: klamath, honey and roots
Contraindications of klamath seaweed
Algae, detoxifying and purifying, could trigger some mild gastric disturbance in the body. Some can give rise to mild diarrhea, nausea or stomach pain. In this case the dosage should be reduced.
As always, if you are pregnant, nursing or if you are in doubt, it is best to consult your doctor.
