The properties of calendula oil



Calendula oil is an oleolite obtained from the maceration of the flowers of C alendula officinalis, a plant of the Asteraceae family. Rich in essential oils, fatty acids, flavonoids and carotenoids, it is used in phytocosmetics for dry or sensitive skin.

Marigold oil, in fact, has an emollient, soothing, calming, anti-inflammatory and healing effect, and is therefore endowed with a powerful eudermic action, able to improve the state of the skin .

You can learn more about the properties and use of calendula oil

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Adamski diet for the intestine

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Adamski diet for the intestine

The Adamski diet is born as a method, or rather as a lifestyle that includes nutrition and natural therapies . The main purpose of the Adamski method is to improve the well-being of our body through the health of the digestive system, with particular attention to the intestine . The naturopath Adamski - creator of the method - believes that at the base of our health there is a clean and fit intestine ...

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Martial arts: which ones to choose?

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Martial arts: which ones to choose?

Here is a list of important points to know to make the right choice in martial arts. Age for practicing martial arts It is never too early or too tarsi to start a martial discipline, however age has a primary importance in choosing the discipline. Children under the age of five should avoid a series of exercises that can affect proper growth and that are normally taught after certain degrees of body development...