The Grinberg Method is a system to revolutionize the mental and motor patterns and to increase the ability to pay attention, through touch, breathing and physical exircuits. Let's find out better.
Origins and description of the Grinberg Method
The Grinberg Method is proposed as a real system to revolutionize mental and motor schemes that have become limiting programming .
The method uses touch, breathing, movement, physical exercises, description and techniques to increase the ability to pay attention . The method focuses on fundamental basic concepts such as:
- The exploration of fear;
- The analysis of personal history;
- The deepening of the condition of pain;
- Body awareness ;
- The structuring of a pure will .
The founder is Avi Grinberg. The structuring of the theory has gone through his experiences in the world of practical techniques such as massage, body work and somatic therapies.
To develop the qualities of relaxation, calm and concentration, he practiced meditation, yoga and martial arts. He also worked as a paramedic for two years, accumulating experience in the medical field.
He traveled and came into contact with the indigenous healers of the Sinai Bedouin tribes and tribal healers in South America. Through these experiences he acquired a totally different perspective in considering personal care.
In ten years of working in direct contact with people, he believed that in order to treat effectively, people had to be personally involved in their healing and recovery process . He opened the first school of the Grinberg Method in the late 1980s in Israel. His books include: Holistic Reflexology (1989) and Foot Analysis (1993).
His book The fear, pain and other friends (1994) presents the basic concepts of the Grinberg Method and offers practical ways of use in everyday life. The Magician's Call (1998) is his first fiction book.
What is the Grinberg Method for?
The aim is to transform the past experience of each person with his current condition and his desires for the future, with the aim of acquiring better health and greater freedom to choose who and how to be in every situation. The experience becomes an evolutionary occasion.
The results of those who have tried the method are related both to the physical aspect and to the psychic one. Among the benefits listed on the official website of the therapy we find: general rejuvenation, the rediscovery of silence, rest and mind, increased physicality, confidence in movement, flexibility, a stronger will .
A typical session of the Grinberg Method
The work is totally person-centered, taking place on his personal history. The therapist helps the person to understand the experience of physical and emotional pain, to manage fear, to exercise will, to develop discipline. The customer can choose whether to activate a single or group process .
We must think of a real journey, not an occasional session.
Who can operate in Italy
Training for the Grinberg method operator is based on 3 years . Every year there are 330 course hours, with the guarantee of a supervision and private lessons with an authorized teacher.
Training is personal (different in each year), the development and learning process is personal and many hours of work with customers are also provided.
