Many people portray themselves behind a proud "I am made like this", when it comes to the ability to train patience and exercise it.
In reality, such a statement already kills the possibility of evolving.
It is not a matter of denying personal characteristics but of recognizing being human creatures, a factor that unites us.
Indole and patience
As humans, we have a past; this experience has formed us in a certain way or another. Existence has the great potential to smooth, change, modify.
The management of events that have this power lies in our ability to have the flexibility to adapt our nature based on what illuminates our soul towards a real well-being, not momentary egoich and satisfactions .
Patience is the possibility to actually hear and take this opportunity; it means first of all to avoid unleashing against the other or "hanging" on his existence something that belongs to ours.
We are struck and irritated by what we are - not so lacking, as explained in many personal growth teachings - but what we are lazy about .
The real weakness is the lack of desire to work on oneself .
Let's see a few tricks together to learn how to develop energy necessary to have patience and therefore strength.
4 tips to develop patience
Working on one's ability to feel means first of all not acting mechanically when one realizes that in fact one does not know what to feel and how to behave with respect to what one is not aware of trying.
1. Train yourself to posting (but really)
We talk about it continuously and it seems something really impossible to achieve when we are involved in something; really training in detachment means relating everything to something that surpasses us, in terms of planetary movements, eras, earthquakes, human phases, historical eras.
Practicing detachment means being able to really experience the episodes as opportunities for growth.
2. Irony as a resource
Laughing at it at certain times seems really impossible, but if you surround yourself with the right people, it becomes very probable.
Do not be afraid of those who laugh, nor do you feed envy towards those who joyfully show joy. It is a rare, almost revolutionary action that drives one to smile. but essential, fundamental and absolutely nutritious.
5 ways to restore good humor
3. Stick to syllogisms (and have fun creating and subverting them)
Logic will save us and even its total opposite. A syllogism is a meaningful reasoning based on two premises that are then crossed and combined.
A smiling example: if I say that every animal is mortal and I say that a horse is an animal, I can say that every horse is mortal. Not at all, one could answer. Obviously, on a logical level it works but the horse is also one of the animals that has an archaic and profound relationship with man and is a spirit of guidance and immense strength when it appears in dreams or manifests itself as a guiding animal. Sorry if it is little. And then a horse may not be mortal if he lives in the memory of a woman or a man who loved him and from whom he was loved.
This is a trivial example to say that it is not convenient to get stuck on something that appears to be contradictory ; should welcome it, accept it. The syllogism and its distortion belong to the human. We can put ourselves in a relationship that from the beginning we know will overwhelm us, we can lose ourselves in words of which we then regret .
We are human, first of all patience is needed with our contradictions. And develop the ability to apologize when they touch the progress of others.
4. Look for articles like this and dance after reading
It is a fact: the curious evolve, especially those who know how to direct their vital energy towards sincere and loving investigation .
The fact is that many people dive into the reading and then blame themselves or give themselves healthy beating on the chest, when instead the information could simply be collected and assimilated with serenity, with objective observation of the mental place in which one is in a given period of life.
For this reason it can be a good idea to dance, simply dance, let the body take the information and make it its own.
Emotions: how yoga can help manage them