A holistic, authentic, transparent 2014

If there are spaces of malaise that we opened in 2013 or that we have been dragging back for years, this year, which in Chinese astrology corresponds to the year of the Horse, is a good year to revolutionize. Revolution that is cosmic and individual. Revolution that should not be done roughly and loudly, but can be silent and effective.

It develops authenticity . Allow yourself to be who you want to be. Act like the person you want to be. Transparency and authenticity do not allow negative energies to feed themselves by riding the insecurity of playing a role.
Look where you put your feet. Enough of these heads bowed on mobile phones or tablets. You think you are leaning your skeleton on the earth, it is not a trivial matter.
Speaking of skeleton, send him thoughts, every so often, to your splendid 206 (approximately) bones . From the large femur to the tiny bone of the stirrup. Bones are among the body's most active living organs, globule factories in full operation. In fact, approximately 180 million red blood cells die every day and our bones replace them with new and healthy globules, which is how we avoid dying of anemia, so to speak. Bones produce white blood cells that protect us from infections and blood platelets that are essential for blood to clot. Not only: calcium is essential for the contraction of muscles and the functioning of the nervous system, as well as the heart rate.
Develops symbiotic but not parasitic relationships. Get in touch with other people's sensations but don't let yourself be overwhelmed by your own and others' emotional movements.
To prevent energy shortages on the right and missing, it becomes strong. Such as? Dedicated to the abdominal center, explore with exercises on an empty stomach. And there is no better way to become strong than it is: to breathe .
Enter the dimension of those who are capable. In short: do.
Americans say "Fill your own cup" . Be yourself filling your own cup. Now, it is a comparison that succeeds them well, considering how large are generally the coffee drinks that on average are swallowed by that part of the world. We will take the example with water, of which we are made and which keeps us alive. A glass of water when one is thirsty and even when one does not know one is thirsty. Do what you need to love yourself so you won't need others to pour the water you need and you will love without expecting anything else.
Clean your room and throw away what you don't need. Put something essential to remind you of how precious you are.
Marry your physical body . Love him. Explore it. Speak to us. Move it.
Develop faith in yourself. You can trust your inner guidance. If you don't trust someone, watch if you're not trusting yourself. The discernment between someone who is good for you and bad for you can be found inside.
Try not to think that you have to protect yourself from someone or something that steals your energy.
Learn to see .
Look at the world for what it is. Not heroes or losers, not victims or perpetrators.
Avoid polarizing, otherwise you also do it with yourself.
Act by translating with hands and heart the behaviors and listening that you would like from others.
If you see a behavior that you like and adds light, imitate it, start producing it.
Find a physical space that guarantees power . May it be total for you to be able to say, do, create.
Distribute gratitude that comes from your heart. An unspoken thank you is a flower held in a cement container.
Fewer thoughts of fear . Watch them and let them go. This will allow you to resonate on higher vbrations.
Encourage others in their strengths and never belittle them for their weaknesses. Not that you have to become a flatterer or a flatterer, you need to know even better how to deal with yourself without judging and sinking.