Tantric massage, origins and meaning

Tantric massage comes from ancient India. The same term, "tantra", is of Sanskrit origin and means "frame", "warp", with shades of meaning that lead to more abstract and indicative concepts such as "principle, essence, doctrine or technique".

By stimulating the body's energy points, people who practice tantric massage have a pleasant sensory experience and improve self-awareness.

Tantric massage can be seen as a powerful way to heal one's body in many ways, or as a preliminary that leads the couple to express their sexual fantasies in a natural and conscious way .

There are many testimonies from couples who confirm that this technique was important for treating or balancing the relationship between two people by finding innumerable advantages in practicing tantric or massage .

It is a form of massage in which the body is able to find relaxation through excitement and stimulation of the various senses .

It is a very intimate experience, which helps to awaken parts of oneself. A healthy way of caring for each other gently and listening . It can be defined as a real active meditation.

The beneficial effects of tantric massage

The stimulation produced by the tantric massage helps the brain to think positively, acting on confidence and self-esteem.

This type of massage brings significant health benefits because it stimulates the circulation of all the fluids that flow inside our body, facilitating blood circulation and lymphatic circulation .

It relieves physical pain deriving from muscular and organic tensions, tones the skin and gives vitality to our body.

How to practice tantric massage

The tantric massage has three phases that are progressively released.

Initially all the channels of the body are released to make the energy flow smoothly: the arms, the legs, the back are then massaged, to then pass to the chest, the belly and, in some techniques, the private parts .

During the massage, it is necessary to live the present moment without distractions, concentrating on the breath, the whole hand must be in contact with the body of the partner, the movements must be fluid, continuous and delicate, the hands must slide on the skin following the curves of the body and breath must be deep and relaxed.

The environment for tantric massage

The practice wants a warm and welcoming environment.

The partner must be relaxed on a soft surface, with a relaxing background music. The light should preferably be natural, like a candle for example, and do everything in a place that conveys the feeling of welcome .

The most suitable oils for Tantra massage are coconut oil, basil, sage, sandalwood, cinnamon, lavender, mint, pine and rosemary.