Organized by Salugea
Menopause is a very delicate phase in a woman's life, during which important changes occur both physically and emotionally.
The organism produces hormones such as progesterone and estrogens progressively lower, and the menstrual cycles progressively reduce until they disappear completely.
The age of menopause is between 45 and 55, but this time frame is purely indicative.
Hot flushes, sudden sweats, nervousness, mood instability, irritability, anxiety, insomnia and sudden changes in pressure are the most common disorders of the menopausal syndrome.
You can learn more about the first symptoms of menopause in this article. Fortunately, there are many useful herbal remedies to combat them. Let's find out which ones are really effective.
Red clover, more active and quickly assimilable than Soya
In the past, Isoflavones from Soja ( Glycine max ) were widely used in natural supplements, with mediocre success in combating menopausal disorders. Soja has not been kept in modern menopause supplements also because, in addition to being more and more often GMO-type, it contains only 2 Isoflavones, and in glycosylated form, that is not quickly and surely absorbed by the human organism .
However, there are other more effective plants, such as the Red clover (Trifolium pratense) which provides as many as 4 different Isoflavones, mostly present in an already absorbable form (without the glycosidic part), thus resulting in far more assimilable and bioavailable.
The Kudzu, the Japanese plant
The latest generation menopause supplements also use Kudzu ( Pueraria lobata ), a wild plant native to Japan. In addition to providing as many as 6 isoflavones, Kudzu is particularly effective in balancing the cardiovascular type of disorders of menopause: pressure fluctuations, hypertension, palpitations . Recommended!
And the progesterone?
Within the natural hormones for menopause, there is one last plant that we absolutely must mention.
We have so far cited plants that exclusively supply isoflavones, or molecules that behave like phytoestrogens, counteracting flushing, nervousness, insomnia and pressure fluctuations. In menopause, however, in addition to estrogens, another type of female hormone, progesterone, also decays. Therefore, for a complete hormonal rebalancing, we suggest a last plant that contains "phyto-progestin" molecules.
It is the Dioscorea : its introduction is a true innovation in the phytotherapeutic field in the effective contrast of the symptoms of menopause. It works.
How to take these plants
We recommend choosing a natural food supplement that provides dry titrated extracts of these plants, rather than simply pulverized. The components present in the form of Dry Titrated Extracts are in fact more effective than the Pulverized Pre-pared or Dry Extracts without Titration. In fact, in the titrated dry extract a certain, constant and defined quantity of the main active principle (titration) is applied.
How to recognize a supplement for quality menopause? Pay attention to the list of ingredients on the label: a powdered plant is indicated as for example "Red clover (Trifolium pratense L.) polv flowers. micr. ”, while a titrated dry extract of that same plant will be indicated in the ingredients list as“ Red clover (Trifolium pratense L.) flowers es tit. 8% isoflavones ".
PAUSANORM FORTE is a natural supplement for a complete hormonal rebalancing in menopause, based on dry titrated extracts of Dioscorea, Red Clover, Kudzu, Angelica Sinensis and Verbena.
