Cotton oil, all uses and properties



Cotton, a plant known since ancient times, belongs to the genus Gossypium, of the Malvacee family; originally from Africa and some parts of Asia and North America, the cotton plant was already cultivated by the Greeks and Romans.

Only later and thanks to the Arabs, various species of cotton were also introduced in Europe, in southern Italy, in Sicily, and used to obtain both fiber and oil.

How to obtain cotton oil

Cotton seed oil is an edible oil, but not only, extracted from the seeds of the cotton plant. Cotton seeds have a structure similar to other oil seeds, in fact they are surrounded by a hard outer shell; in processing, the oil is extracted from the core .

Cotton oil is obtained by cold pressing of the seeds and requires a complex and long refining process . The result is a light yellow, purified, delicate and pleasant oil, widely used by the food industry.

Characteristics of cotton oil

Cotton seed oil is made up of about 50% of polyunsaturated fatty acids, such as linoleic acid; the remaining part is made of saturated and monounsaturated fatty acids, in similar proportions.

It is a vegetable oil with a high content of tocopherols, substances that give it excellent antioxidant properties; in fact, it is very rich in vitamin E, third only in wheat germ oil and sunflower oil (43 mg for every 100 grams).

It is also a very stable oil, which gives the products containing it a long life.

Here are the other antioxidant oils for your health

Properties and use of cotton oil

Cotton seed oil is traditionally used in industrial foods, such as sauces, seasoning preparations, French fries . Being cheaper than other oils, many companies also use it to package processed foods, including cereals, bread and various snacks .

Integrated in nutrition, cotton oil has cardioprotective effects and fights free radicals; thanks to the presence of vitamin E, it is in fact a powerful antioxidant, with a beneficial action on sight and on the nervous system ; it also stimulates the reproductive function of the organism.

It is an oil that is also beneficial externally: it is found in fact in many cosmetic products for skin and hair, such as creams, shampoos, masks, being an excellent nutrient, moisturizing and elasticizing .

Cotton oil in other uses

Cotton seed oil is a vegetable oil used in many ways; over the centuries it has in fact returned to the production of the most diverse products, from explosives to rubber, to pesticides, to cosmetics .

In agriculture, this oil is in fact used as an insecticide, being in this sector particularly toxic, as often happens with other raw vegetable oils.

It must be borne in mind that gossypol, a substance present in raw cotton oil, is a toxin belonging to the terpenoid class. This toxic substance that also endangers people's fertility is eliminated by refining and the oil becomes edible.

Did you know that cotton oil is considered one of the natural remedies for birth control?

Previous Article

Adamski diet and weekly menu

Adamski diet and weekly menu

Every now and then, like the flowers in spring, a new diet blossoms, which promises miracles in very good times. In the case of the Adamski diet, on the other hand, this is not exactly the case: it is a lifestyle that includes not only nutrition but also some natural therapies , all with the aim of improving the well-being of our body through the gastrointestinal tract ...

Next Article

Dried fruit calendar

Dried fruit calendar

Not to be confused with dried fruit , we call some particularly nutritious seeds dry because of their contents of vitamins, minerals and oils, precious for our health and since ancient times cultivated and integrated in the human diet (and even earlier, in that of primates). Eaten naturally, reduced to flour, used in confectionery, processed into spreadable, toasted creams , dipped in honey, molasses or syrup, or drunk in a vegetable milk version, every particular dried fruit has an ideal season throughout the year ...