Rescue Remedy is a remedy developed to intervene in emergency situations and, unlike the other Bach flowers, it was designed to help us beyond our individual characteristics and behavioral and emotional peculiarities.
The flowers that make up the Rescue Remedy are five and each of them corresponds to specific moods that are triggered in the event of dangerous conditions or even shock.
> Star of Bethlehem: it is the " soul consoler ". This remedy is indicated for all traumas both physically and internally.
> Rock Rose: it is the indicated remedy for acute forms of panic, in the case of unconditional terror that paralyzes fear and fear.
> Cherry Plum: is the remedy that allows you to maintain self-control in the face of difficult situations that can take us by surprise.
> Impatiens : this flower is indicated to infuse calm, clear mind and steady nerves in breakers from which one would like to escape.
> Clematis: to live fully and therefore face, suffer and "digest" very painful situations, in the face of which could be the risk of alienation, denial, indefinite postponement.
Check out the other Bach flowers for exam anxiety
How to take Rescue Remedy
Unlike other Bach flowers that are assumed for prolonged periods with cadences that represent a moment of vibrational message modulator of a mood, the Rescue Remedy is reserved for emergency situations, such as pre-exam panic attacks and in all those moments that precede performances that see us as protagonists.
The method of recruitment indicated by Dr. Bach is four drops in a glass with little water, to drink in sips. The effect occurs in a few minutes and in any case the administration can also be repeated just before the performance to be sustained.
So dear students, after a serious preparation necessary to self-infuse confidence, you can use Bach flowers in this effective mix, starting a few days before the written exams, the morning of the tests and of course your oral exam.
Other indications of Rescue Remedy
Ex ante fears and ex-post shocks are a matter of its competence: Rescue Remedy is also indicated in the event of car accidents, sports injuries, assaults, heart attacks, anaphylactic shocks, before surgery, a plane trip, an artistic performance.
