Along with coffee, it is undoubtedly the most popular drink in the world. There is no pantry in the kitchen without this versatile and welcoming beverage.
Drunk hot or cold, it adapts perfectly to every season, savored in the classic way, with a slice of lemon or English with a dash of milk, it is an invigorating for the soul and the body.
There are many varieties of you, some with beneficial properties and virtues for our health and we will focus on these.
In this way, the tea ritual of five o'clock can become a moment not only of relaxation and hospitality but also of wellbeing in all respects, a cuddle, a conscious gesture enclosed in a steaming and perfumed cup.
The rooibos tea
Rooibos tea has a purple-red color and a rich and unmistakable taste, naturally caffeine-free, you can easily sip as a herbal tea with a thousand virtues, including antioxidant and relaxing ones.
Bancha tea
Bancha tea is a tea that I personally love very much, rich in minerals and free of natural tea, it can also be drunk in the evening, in spite of other teas, and because of its wealth of minerals it is good for the body and for bones, has a deflating and diuretic effect.
The only trick is to not leave it too infused, it must remain absolutely yin.
Green tea
Green tea is a well-known variety of tea, its typical color tends to water green and straw yellow has antioxidant and anti-cholesterol properties that lead it to be benevolent at the top of the charts as one of the most drunk tees.
We find in it also antifame and diuretic properties.
Due to its contained caffeine richness it is not advised to which it is particularly sensitive or in any case its use in the first part of the day is preferable.
Black tea
Black tea has a strong and decisive taste and has a strong impact on the body.
Particularly rich in theine it is not the favorite of the most delicate "spirits", in fact it stimulates the nervous system.
For those with diabetes problems it can be a valid help to keep the values low.
White tea
White tea has particular antioxidant properties and is the quality of tea that is less processed and also more precious and expensive.
Flavoring tea
For those wishing to delight in creating scented tea, you can easily flavor them with spices and flowers.
Particularly appreciated for its taste and virtues is ginger, avanda flowers, rose petals, and pepper, cloves and cinnamon .
Simply add and leave our favorite spice in infusion or let the appropriately washed flower petals soak. Before doing this, make sure that the plant and the fruits you are going to use are not toxic.
A treat: tea was also used by artists to create a pleasant water-based effect and careful not to stain your habit, as it is rather difficult to remove stains. Be aware that tea, once cooled, cannot be heated or even boiled, as in addition to changing the taste, it would be toxic to the body.
Good tea to everyone!
