Bach flowers can be taken in various ways : they are vibrational remedies that send a rebalancing, compensatory and sometimes corrective message to our "on-board computer".
Choosing to insert them when we allow ourselves a regenerating and relaxing cuddle like a bathroom is a modality that is well suited even to this torrid summer.
We therefore transform our bathroom into a relaxing, invigorating or energizing cure, based on our needs.
Relaxing bath with Bach Flowers
Nervousness, anxiety, agitation, hyperactivity, insomnia? We need a relaxing bath with an essence that meets our priority condition.
The method of intake is to dilute 5 drops of the remedy in a glass of water to be added to that of the bath. Let's see some Bach flowers that can help us:
- Agrimony (healing flower ): it is not easy to admit to being in tune with this remedy. Those who need Agrimony often wear a mask to look better and sometimes they hide so well that they no longer see their defects and their limits; he deceives himself. The inner tension is well hidden but cannot be completely withheld. Agrimony grits its teeth, eats its nails, twists its hair. Sometimes it is subject to addictions such as smoking or alcohol, but excesses must always be hidden. This remedy is to be considered the anxiolytic of Bach, it helps to free the individual from this anxiety to conform, to adapt, to be forcibly in line with the surrounding environment . It allows us to become aware of our own shortcomings, our own limitations and to live with them with natural acceptance.
- Aspen (assistant flower ): it is the flower for those who are distressed . Aspen's fears are vague, unknown, they are only sensations, but very disabling that they often torment. For example the fear of flying, or for children the fear of the black man. They are fears that come from the unconscious and often emerge on the lips with phrases like " I have a bad feeling ". This Bach flower plays the role of a protective filter against these forms of anxiety, against superstitions and anxieties from an uncertain future.
- Impatiens (healing flower) : the name of the flower is explanatory. It is for those in a hurry, for those who immediately jump to conclusions without getting lost in preambles and word-of-mouths, for those who can not stand the rhythms of others if they are slower. Impatiens generally taps the fingers, rocking the legs. Impatiens in exaggerated cases is superficial because there is no time to go deeper, although what it does is at the highest possible efficiency. Because of this predisposition to chase time and situations, it may be subject to cardiovascular diseases, sudden changes in pressure, joint inflammation. The Impatiens flower serves to calm, to give breath to these subjects, to relax, not surprisingly is a remedy inserted in the mix of Rescue Remedy .
Discover also the derived baths and the healing power of water
Invigorating bath with Bach Flowers
Apathy, depression, reluctance, lack of enthusiasm, laxity, disappointment? These are all conditions that can be helped and rebalanced with some Bach flower essences specifically designed for use in the same way as above.
- Gentian ( healing flower ): the gentianella opens up at the dawn of the autumn period, the season of melancholy, of brooding thoughts, of depressions. The Gentian subject is sad, discouraged, pessimistic, without trust. This essence serves to rebalance this condition of skepticism, of greyness, of acceptance of the negative that knows why it affects us more easily than positive thinking. Serves those who do not find the courage to those who say " I will not make it but i"!
- Mustard ( assistant flower ): this flower is for those who "it is as if it were wrapped in a cloud of lead that hides the light and the joy of life ". Mustard suffers from an intense degree of depression or forms of collective anguish due to social conditions in which one feels powerless. Often these forms add a sense of sadness and regret for past choices not made. The essence of Mustard fills the great void of depression, restores balance and infuses strength.
- Willow (assistant flower ): the sadness of the willow tree is emblematic. Willow always complains about everything. He is a victim of himself, of fate, of others . He risks becoming unpopular with others and being marginalized because he behaves like a party pooper. Willow judges life and others on the basis of success, which he did not have because of others or misfortune, the negative karma he thinks he is carrying. The essence rebalances this vision, opens the door to correct positive thinking and the idea that in the face of a problem there is always a solution.
Energizing bath with Bach Flowers
Tired, bored, without strength, physically exhausted? We find 3 other Bach flowers that can run to our rescue to be used even in the bathroom to find lost energy and infuse new life, enthusiasm and strength.
As for the other essences it is sufficient to dilute 5 drops in a glass of water to be mixed with that of the tub.
- Hornbeam ( assistant flower ): it is the flower due to the tiredness of Monday morning, a mental tiredness, due to the routine that kills creativity, imagination, the desire to change. Hornbeam feels tired, bored, without stimulation. He often does a job he does not like and that does not respond in the least to his dreams and expectations. However, if a positive unexpected occurs that brings enthusiasm, Hornbeam's fatigue suddenly disappears and uncharacteristic energies emerge. The essence of Hornbeam is just a glass of cool water, an energizing shower. Excellent remedy even for those who need to recover from a convalescence.
- Olive (flower help ): it is the flower that completes Hornbeam if in addition to mental fatigue there was also a serious physical fatigue. Bach indicates this for " those who have suffered much in body and spirit and are so tired and exhausted that they no longer feel able to make any effort ". It is recommended after periods of long illness and hospitalization, but also for those who decide that it is time to change their lives and correct an unhealthy diet, excesses of stress and non-stop work, exhaustion from exhaustion to " have pulled too hard ". In general, Olive's tiredness is due to physical efforts that have consumed us and after which we are no longer able to act. Bach has also included this flower among the remedies " for those who do not find interest in the present ", so for those who are so exhausted that they see life pass by and remain helpless. Olive instead helps to get back in touch with the world around us and resume participating in it. This flower works well in association with other healing flowers that come to the actual cause of fatigue, like Oak, Elm.
- Wild Rose ( assistant flower ): Bach advises Wild Rose " for those who for no apparent reason resign themselves to everything that happens and thus slip through life, take it as it comes, make no effort to improve it or achieve happiness. They surrendered to the adversities of life without even complaining ". Wild Rose is a passive, off, without enthusiasm, apathetic; he is tired, but out of disinterest, he is depressed but without despair. It also carries on a normal life, with a job to which it adapts without complaining, in a relationship of couple that proceeds by inertia but that deep down doesn't interest anymore. Wild Rose often goes on in her daily life for a sense of duty . Total apathy, even physical, with conditions of hypotension, slowed metabolism.
