Cracked and dark elbows: the 6 most effective remedies

Our elbows are interesting markers that tell of our level of hydration, and when they are dry and dark it means that we need to investigate in more depth to see if something is not working in a balanced way.

Causes of dark and cracked elbows

The elbows are in fact joints that are affected topically by forms of dermatosis, desquamation, keratin thickening, even psoriasis often occurs in this area.

Beyond the most avid pathologies that need a cure not only at epidermal level, we can hypothesize that the presence of chapped and dark areas on the elbows is due to a lack of vitamin A , incorrect nutrition, low in liquids, fruit and vegetables .

The dry skin of the body is an alarm bell and if we get to have the so-called "black elbows", it means that we have not given the right importance to this alarm.

The darker color is due to the fact that the skin in a condition of hyperkeratosis gets heavy with dead cells, impurities, oxidizes and does not breathe properly.

Let's see some simple and even home-made remedies that we can use to improve the condition of the desquamated and darkened elbows.

The remedies: exfoliation, clearing, hydration, nourishment

First of all it is necessary to clean and exfoliate the excess keratin that has accumulated on the elbows.

Oats, milk and salt: oatmeal is an excellent remedy that, combined with milk and salt, is the main ingredient of an effective and delicate scrub . We obtain a thick mixture by calibrating the quantity of milk on the flour and finally adding a bit of salt. We apply everything on the elbows and begin to massage vigorously. Salt is the first element that enters the game and exfoliates the most external and leathery part, the most delicate and soothing oat cleans and refreshes from dead cells.
Bicarbonate and salt : we can continue in the following days alternating the oatmeal bicarbonate, mixed with water and salt, to exfoliate and activate the process of lightening of the skin . In fact, bicarbonate has whitening properties and is applied weekly once it is finished, the exfoliation phase helps the skin of the elbow to regain its natural color.
Lemon : you can alternate the lemon juice with baking soda. It is possible to use a slice to be massaged on the elbow or the juice to be mixed with a neutral liquid detergent to be applied to the part and leave to act for a few minutes.
Cucumber : cucumber is another remedy with bleaching properties that can replace lemon in case of very delicate skin or attacked by topical lesions and fissures. You can apply a slice and let it work with the help of kitchen film to keep it still.
Calendula : one of the main remedies to rebalance the skin, moisturize and compact it. Helps to heal any lesions, refreshes and soothes the treated area and is indicated for dermopathic conditions . A generous dose of calendula cream helps to hydrate the elbow
Coconut oil: coconut oil is rich in saturated fatty acids, looks like a butter and has nourishing and antioxidant properties .... the right answer therefore for maintaining smooth elbows protected from cracking, thickening and pigmentation. It is a very effective remedy to apply even to heels, for those suffering from plantar hyperkeratosis.