Gastritis: symptoms, causes, all remedies



Gastritis, acute or chronic, is an inflammation of the gastric mucosa which can also be of a nervous nature. What are the symptoms and causes? What to eat in case of gastritis? What are the most effective natural remedies?

Gastritis is an inflammation of the gastric mucosa. It may depend on several factors such as stress and bacteria, but also on incorrect lifestyles. Let's find out how to cure it.

Inflammation of the gastric mucosa against Helicobacter pylori

Symptoms of gastritis

Symptoms include eruptions, bloating, nausea, vomiting, a feeling of full stomach after meals, decreased appetite.

The disorder can manifest itself suddenly ( acute gastritis ) or it can last over time ( chronic gastritis ), in some it can turn into gastric ulcer .

Causes

Gastritis can have multiple causes, but in any case it is an inflammation of the stomach that must be treated with great care.

All the factors that lead to pain in the abdominal part, nausea, sometimes vomiting (accompanied by blood components, in the case of erosive gastritis), are:

  • Medication abuse (aspirin, non-steroidal anti-inflammatory drugs),
  • Excess alcoholic beverages
  • Stress
  • Food allergy

Another of the main culprits of gastritis is Helicobacter pilori, a bacterium hard to die even in gastric acid. His presence is verified with the Urea breath test and the HPSA. It seems that this microorganism spreads through the saliva, not so much with kisses, exchanges of glasses or napkins and toothbrush, but with a primordial transmission that takes place already at an early age, in the salivary exchange between mother and baby.

Diagnosis

The gastroenterologist is the doctor who treats disorders of the digestive system.

The doctor can use tests such as blood tests, breath test, stool test, gastroscopy, radiography.

In most people the disorder is not serious and it improves quickly if proper treatment is given.

CARE FOR GASTRITIS

Supply

Gastritis often indicates two opposing disorders at the level of the stomach with different symptoms: acidity due to excessive production of gastric juices and a burning sensation due to a poor production of gastric juices. The second type is part of the "digestive difficulties". The first type, that is an excessive production of gastric juices, can improve significantly with food.

In general, the triggers of gastritis, in addition to emotional and physical stress, are: alcohol, liquids, additives in food and hydrogenated fatty acids contained in chips, snacks and in general in all industrialized foods.

Basically there are some habits to correct :

  • Frequent use of alcohol and tobacco
  • Ingestion of food that is too hot or too cold
  • Eat quickly chewing little
  • Frequent use of coffee, mint, chocolate
  • Frequent use of carbonated beverages

During the acute attack it is good:

  • Avoid seafood, milk and dairy products, yogurt, legumes and mushrooms
  • Limit foods rich in sugar, including raw fruits and vegetables
  • Prefer carbohydrates from rice and potatoes instead of pasta
  • Prefer toast
  • Prefer dry cooking methods: pan-fried, baked, grilled
  • Reduce red meat that has a strong stimulus on acid secretions
  • Prefer cooked vegetables poor in iron and cellulose: lettuce, nettle, cappuccino salad, zucchini and fennel

After the acute attack, seasoned raw vegetables and low-acid fruit can be gradually reintroduced.

Among the useful foods against gastritis there is the plane tree that counteracts gastric and intestinal inflammations, thanks to its nutritional composition.

Find out more about food for gastritis

Herbal remedies for gastritis

The plants used for gastritis and heartburn have an anti-inflammatory and healing action on the mucous membranes of the digestive system.

  • Mallow : the flowers and in particular the leaves of the mallow are rich in mucilage, which give the plant emollient and anti-inflammatory properties for all the soft tissues of the body. These active ingredients act by coating the mucous membranes with a viscous layer capable of defending them from irritating agents, such as gastric juices. For this reason, the use of mallow is indicated against gastritis, heartburn and esophageal reflux.
  • Aloe vera : the juice of the plant exerts a protective action on the mucous membranes, because, by adhering to the walls of the digestive tract, its active ingredients form a sort of protective film capable of defending the internal tissues of the stomach from gastric juices or from the irritants, which would alter the proper functioning of the digestive system. For this reason aloe juice is indicated in cases of gastritis, colitis, irritable bowel, ulcer.
  • Achillea: its fame is due to the healing and tissue repair action and for this reason it came and is still used to treat lesions of the skin and internal mucous membranes, such as wounds, sores, gastric ulcer.
  • Licorice: the roots have digestive, anti-inflammatory and protective properties for the mucous membranes; they are therefore used, against gastritis and heartburn, to prevent and treat gastric and duodenal ulcers caused by drugs and alcohol and chemotherapy ulcers.

The bud-derived Fico ( Ficus carica ) is the elective remedy of psychosomatic manifestations with spasmophilia mainly at the gastro-intestinal level: gastric pyrexia, gastritis, dysphagia, duodenal ulcers, etc.

Among the herbal remedies, medicinal mushrooms are also included, suitable for the treatment of gastro-enteric disorders, such as gastritis, thanks to the anti-inflammatory effects and to the regenerative properties of the intestinal mucosa and healing.

You can learn more about herbal remedies for gastritis

Bach flowers for gastritis

Bach Flowers are a valid aid in the treatment of gastritis, especially when the cause is psychosomatic.

The over-production of gastric juices is often the consequence of excessive control that the individual makes on situations or people close to him. In this case, Rock water, favoring mental flexibility, openness and character elasticity, helps to delegate tasks and let things follow their natural development, without keeping them constantly under control.

Sometimes the inflammation of the gastric mucosa is the physical manifestation of anger. The famous "burning in the stomach" translates the presence of a burning fire inside, because we do not feel respected or appreciated for what we do. In this case, Chicory is indicated to those who feel hurt by a sense of betrayal, ingratitude, little gratitude, and the feeling of never being loved or truly desired. Confuses possession with affection, control with attention and care. This flower teaches unconditional love while respecting the needs of others.

Traditional Chinese Medicine

For traditional Chinese medicine the reasons for gastritis must be investigated in what we eat and especially how, we go to review the very idea of ​​nourishment, always together with the emotional aspect. Possible chronic diseases or drug abuse and other factors that alter the functions of Stomach and Spleen are analyzed, giving rise to organic deficits and stasis of their Qi.

The points most often used are:

  • PI SHU, which mobilizes the Mii Qi;
  • WEI SHU, which tones the Stomach and regulates Humidity;
  • ZHONG WAN, which dissolves Humidity and favors the descent of Energy;
  • QI HAI, which tones and regulates the Kidneys.

The Chinese dietetics resort to mycotherapy for the treatment of gastritis, in particular to Hericium erinaceus, a medicinal fungus that rebalances the intestinal bacterial flora by feeding it, blurs the mucous membranes, healing them and thus correcting intestinal permeability.

Also find out what are the natural remedies for dog gastritis

Aromatherapy for gastritis

Very few essential oils are used for gastritis, because most of these have digestive properties; thus stimulating the production of gastric juices they are not suitable for those suffering from gastritis.

However, the essential oil of chamomile, in case of gastric disturbances and nausea, massaged on the stomach area, performs a deep anti-inflammatory and calming action and at the same time relaxing the abdominal muscles, which is contracted due to nervousness, irritable bowel, spasms, colitis and gastritis .

Homeopathy

Silver nitrate ( Argentum nitricum 9 CH ) is the homeopathic remedy for gastritis and gastroduodenal ulcer accompanied by fever, anticipation anxiety and fears. In case of meteorism of the first digestive tracts with difficult and noisy eruptions Asa foetida 9 CH is used .

Learn more about homeopathic remedies against gastritis

Exercises

Start thinking about what it really means to nourish yourself, how energy passes through food and what ways you can find to approach the many forms of assimilation, through slow chewing, a real serene examination of real hunger and a sincere question on the nature of the same that arises from one's own inner gaze.

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