Merkaba meditation enables the activation of merkaba, a source of healing, protection and evolution. Let's find out better
History and origin of Merkaba meditation
Merkaba meditation is a complex energetic technique used since ancient times; this complex form of meditation relates directly to Kabbalistic meditation, especially to the Sefer Hayetzirah, the book of creation. The ancient Kabbalistic wisdom, in the Sefer Hayetzirah, holds that every part of man's body has an astral correspondent in the universe.
The term merkaba indicates a field of counter-rotation of light that includes the body and the spirit, reifying itself as a space-time vehicle. Merkaba is also the image through which everything is created, according to geometric patterns that surround each body.
Each of us, according to this philosophy, has three bodies: physical, mental and emotional. Each of these is characterized by a tetrahedron shape and a peculiar energetic movement. The merkaba originates from the counter-rotation of these energy fields, a vehicle capable of transporting body and spirit into space and between different dimensions.
The benefits of Merkaba meditation
Merkaba meditation allows you to change your energy status, to purify yourself from the blocks, to harmonize with your ego. Through this technique, the practitioner learns to love unconditionally, transforming everything that he does not like into love.
The activation of the merkaba also allows to create an energy shield, with the aim of shielding external negativities. The personal experience and depth of existence is enriched as it is transported to another dimension, certainly richer and more fulfilling.
Those who regularly practice merkaba meditation can balance the mind and emotions, relieving stress. In addition, merkaba meditation, according to some, would also allow the practitioner to prepare for a dimensional leap, considered imminent for the times in which we live.
Description of the technique
There are several meditation techniques to activate merkaba. One of the most common, is undoubtedly represented by a breathing technique, which consists of seventeen breaths to be practiced according to a precise methodology and timing. As in all meditations, visualization has its importance.
The double tetrahedron is used in merkaba meditation. Our body must be imagined within these geometric figures in a precise way: the base of the tetrahedron is higher than the height of the knees, while its upper tip extends for a palm of the hand above the head; the lower figure extends from the line of the nipples to a palm under the feet.
It starts with six initial breaths, which have the task of purifying. Once the mind is cleared, the palms of the hands are turned upwards, joining the thumb and index finger, and it is pronounced "tetrahedron of the sun", displaying the upper part of our figure to fill with light. In exhalation, it is pronounced "earth tetrahedron", displaying the lower part of the figure to fill with white light.
At the end of the exhalation, holding the breath, one imagines filling the lower part of the figure with a greyish color and, once full, moving the eyes rapidly from the top to the bottom, the impurities come out. This exercise is repeated six times, always changing the finger of the hand that touches the thumb.
Twelve breaths follow, divided into three groups of four. By joining the thumb, index and middle fingers, a light channel is displayed along the spine, along with a sphere at stomach level. Through four breaths, we fill and enlarge the sphere more and more, until it is expelled with the last breath. We then carry out three consecutive breaths of relaxation, followed by a breath with which we view the sphere at heart level.
The last three breaths require changing hand position: the man puts the back of his left hand over the palm of his right hand, while his fingers stop at the base of his right hand (the woman will do the opposite). The tips of the thumbs touch each other. We must imagine ourselves inside the basic tetrahedron.
With the first breath, let us imagine that the two figures, the two triangles, rotate at the same speed but in the opposite direction. With the second breath, the two parts of the figure increase speed, rotating one faster than the other (the ratio is 34/21). With the last breath, the one that activates the energy of the merkaba, the speed of counter rotation moves to "9/10 the speed of light". Once activated, the merkaba must be maintained, repeating the procedure within 48 hours.
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Suitable for
Merkaba is active in all of us. In reality, every body, including ours, is formed according to these geometric patterns . You just need to know it, looking at it with other eyes and with the right awareness.
Merkaba meditation is ideal for those who want to experience a new and profound form of energy, able to purify and strengthen the person. It is also indicated as a source of healing and protection, inextricably linked to the star tetrahedron symbol, often worn as a pendant.
Where Merkaba meditation is practiced
Merkaba meditation can be learned by attending one of the merkaba meditation courses in Italy. Merkaba, given the level of complexity of the technique, can hardly be learned alone, staying at home, although a series of videos on merkaba can be consulted online.
The figure of the facilitator, an instructor trained to assist the student, thus helps the practitioner by advising and accompanying the path towards the activation of the merkaba.
Curiosity
The literal translation from the Egyptian is mer - light, ka - spirit and ba - interpretation of reality, body. In Hebrew, merkaba stands for " the throne of God " and " the chariot ", a means precisely to lead the body elsewhere.
Reference is also found in the Bible, in Ezekiel. The Vitruvian man is considered another representation of the merkaba.