Treating the irritable colon with lactic acid bacteria

Lactic ferments are used for the irritable colon, by virtue of the ability of these microorganisms to restore intestinal function, acting beneficially on the bacterial flora.

Irritable bowel syndrome is also known as nervous, or spastic colitis, as it is most often caused by severe psychic stress and manifests itself in severe abdominal cramps.

Irritable bowel syndrome: causes and symptoms

The term irritable bowel syndrome is therefore used to describe a large group of symptoms such as spasms, lower abdominal pain, meteorism, abdominal swelling, which can also occur with diarrhea or constipation.

However, despite being extremely annoying, as far as the quality of life of those affected is concerned, this disorder is an absolutely reversible condition and is not responsible for serious complications such as colon cancer.

In fact, it tends to occur when we try to hide our setbacks from others, to avoid conflicts and discussions; when we fail to assert ourselves for fear of being alone and not being accepted: in short, it is a psychosomatic disorder.

The inner torment masked with a fa├žade of joy, to be always accommodating to avoid showing opposition or dissent towards people or situations, going down to compromes also unfavorable, are all emotional situations that manifest themselves physically with the irritable bowel syndrome, according to the holistic approach.

The intestine is a second brain. We can use this comparison to explain an important reality: this organ derives from a kind of extension of the nervous system . During embryonic development both these structures are sensitive to the common action of some cells that produce peptides (substances with hormonal action of protein origin). This affinity between brain and intestine is maintained even after fetal life and, from the point of view of neuroendocrine organization, these two structures remain largely connected throughout life.

Some hormonal substances produced under nerve stimulation therefore act both on the brain and, unconsciously, on our intestines. As a result, everything that happens in the brain tends to affect intestinal function. If the sensitive terminations that innervate the intestine are particularly sensitive to this type of stimulus, the subject has a high probability of suffering from colitis.

In particular, as we have seen, stress, restrained or masked anger, anxiety, etc. they can affect the balance of the bacterial flora, go to contract, even with violence, the walls of the colon and cause spasms and cramps or aggravate the classic symptoms of colitis.

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The action of lactic ferments on irritable bowel syndrome

The intake of lactic ferments for irritable bowel syndrome has numerous advantages, although it is not the definitive cure, as, as we have said, the cause is psychosomatic in nature . However, the use of probiotics helps restore intestinal function and the balance of our bacterial flora.

In fact, these microorganisms are able to colonize the intestine and after gastrointestinal imbalances are indicated to reinforce our good bacteria. In conditions of suitable physiological pH, they eliminate intestinal putrefaction, improving motility and have a fundamental role in the synthesis and assimilation of some important vitamin principles for our body (B complex, vitamins PP, K, pantothenic acid, folic acid, iron, Vitamin C and A).

Discover 3 herbal remedies for the irritable colon

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