In nature there are very important minerals for the well-being of our body and which perform a modulating and rebalancing action.

One of these is the manganese that among the various recognized properties possesses that of synthesizing collagen and elastin .

Not only that, if we consider the theory of diathesis of Dr. Ménétrier, manganese as a trace element is indicated for diathesis, the allergic type, and is particularly useful in case of reactive manifestations, including those that make their appearance on the skin and generally referred to as dermatitis .

Let's see in detail how manganese benefits the skin.

Manganese for the beauty of the skin

As mentioned, manganese covers many functions, in our body it is found mainly in the bones, but we can integrate it with the trace elements.

Contributes to the formation of connective tissue, cartilaginous tissue and synovial fluid .

Manganese also acts as an antioxidant, or rather activates some enzymes that perform antioxidant actions to protect cells.

In the case of manganese deficiency, the skin appears dry, the nails flake off and the hair becomes weak and appears gray.

We can therefore integrate this important trace element with disposable vials a day and enrich our diet with:

> bran;

> oats;

> legumes;

> rice;

> fish;

> rye bread;

> ginger;

> saffron;

> cardamom;

> cinnamon;

> turmeric;

> curry

.

Manganese for skin health

We have mentioned dermatitis and in any case those irritative manifestations given by a particular sensitivity or even allergy.

In case of skin rashes, rush, redness, itching and flaking if of an allergic nature such as atopic dermatitis, or by contact can be controlled, reduced and prevented with the intake of manganese in the trace element .

The remedy is very effective and can also be taken in prevention, because, according to the indications of oligotherapy, it is able to inhibit or modulate the reactive response of the organism.

Therefore allergic subjects who manifest reactive problems especially in the spring and summer season can start using manganese or even manganese and copper from the beginning of the year, in January.

How to take manganese in the trace element

The trace elements are in liquid form, we find them on the market in the form of disposable vials; they are taken sublingually, with a clean mouth and an empty stomach, away from meals.

Manganese can be taken every other day for about 2 months unless otherwise specified.