Ayurvedic constitution and female physiology



How do different types of women react to "red days"?

Ayurvedic Constitution Vata

The woman of Ayurvedic constitution Vata tends to be very thin and cannot gain weight in any way. He suffers from constipation, circulatory disorders, has little energy, the immune system does not support it.

He talks a lot, interrupts others, is always in a hurry. In the positive state the woman of Ayurvedic constitution Vata is very creative and intuitive, almost mediumistic, with qualities of lightness, joy and enthusiasm.

His menstrual cycle

  • Appears every 24 - 27 days
  • It is irregular and scarce
  • It lasts 2 - 4 days
  • It presents with rather strong acute pains

In the period immediately before and after the cycle the woman of constitution Vata experiences a strong anxiety for no apparent reason, while in situations of high stress the cycle can disappear for several months. It tends to vaginal dryness and is very tired in the menstrual period.

Pitta Ayurvedic Constitution

The woman of Ayurvedic constitution Pitta has an average physique, she is shapely, not fat, but after the age of 40 she tends to accumulate some weight. Her white hair soon appears, she has dandruff and scalp problems. The skin always has some eruption or disorder. He has a strong character and tends to criticism and command.

In the positive state the ayurvedic woman Pitta is very intelligent, understands the nature of people and situations, is determined and can always find the best solutions for everyone.

His menstrual cycle is

  • plentiful
  • Bright red
  • Sometimes a little painful
  • It lasts 3 - 5 days

In the pre-menstrual phase she becomes nervous and intolerant with those around her and gets angry for no reason. When the cycle appears, he feels a sense of relief and a certain tiredness on the first day. Tends to have vaginal or urinary tract infections.

Kapha Ayurvedic Constitution

The woman of ayurvedic constitution Kapha is robust, tends to gain weight easily from a young age, must pay close attention to the diet.

She has beautiful flowing hair, a little fat and a smooth and clear skin, which tans well and keeps the tan. It has a good immune system, suffers from water retention and circulatory disorders.

In the positive state the ayurvedic woman Kapha is very loving and motherly, radiates security and stability, is patient and wise.

His menstrual cycle:

  • It is very regular
  • It lasts 3 to 7 days
  • Accompanied by a medium flow
  • Accompanied by pains not well defined

In the pre-menstrual phase it shows a state of emotional vulnerability with the need to feel loved and reassured. During the cycle he feels inadequate, with feelings of guilt and the impression of never being loved enough. It holds liquids and shows swelling with tension in the breast and abdomen. It generally tends to build up and may develop benign fibroids or tumors.

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