Magnesium chloride is a salt used as a supplement to restore the body's well-being. In addition to its multiple health properties, magnesium chloride is also used in cosmetics for the treatment and beauty of skin and hair .
Cosmetic properties and uses of magnesium chloride
Magnesium chloride is best known for its use as a supplement, but it is also used in the cosmetic sector to keep the skin healthy, soft and toned and to treat various disorders related to the skin and scalp.
In fact, there are cosmetic products that contain magnesium chloride as a functional ingredient useful for inflammation of irritated skin, soothing itching, combating dandruff, treating dermatitis, acne, psoriasis and eczema.
Magnesium chloride can therefore be used in soothing bubble baths, creams to treat skin imbalances, shampoo for dull and opaque hair and irritated skin, which presents dandruff, itching or excess sebum.
Magnesium chloride salts can be used in the bathtub to improve circulation, relax muscles, recover energy lost through sport, promote tissue elasticity and prevent muscle cramps and spasms; they are also used to make purifying and toning scrubs that rejuvenate and revitalize the skin.
With magnesium chloride salts dissolved in water, hand and foot baths are also prepared to strengthen fragile nails, combat dark spots of the skin due to old age, improve blood circulation and relieve tiredness and swelling of the lower limbs, symptoms that they occur especially during the warm months.
The magnesium chloride solution in water can be used to rub the scalp : in this way it is possible to darken white hair, treat greasy hair that has excess sebum and eliminate dandruff. It is also inserted in some cosmetic products with the function of thickener and agent that improves the viscosity of the finished product .
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How to prepare the magnesium chloride solution
The magnesium chloride solution in water is used to make hand baths, foot baths and friction of the scalp. As we have seen, the magnesium chloride solution is useful in case of brittle nails, dark spots on the skin, white hair, dandruff and oily hair.
Ingredients
> 20 grams of magnesium chloride
> 1 liter of water
Method
To prepare the magnesium chloride solution, just dissolve the salts in water. To make foot baths, use hot water and transfer the solution to a basin: dip your feet for about twenty minutes. You can do footbaths several times a week, whenever you feel tired and heavily in the lower limbs .
For the hand wash you can also use cold water: dip your hands in the magnesium chloride solution for about a quarter of an hour. Repeat the bath twice a week to eliminate dark spots on the skin or if you want to strengthen your nails.
If instead you want to darken white hair, transfer the magnesium chloride solution to a spray and rub the product on the hair every day, after washing the hair.
Magnesium chloride, benefits, contraindications and where to buy it
Used as a supplement to treat a variety of disorders, magnesium chloride has numerous properties for health: being a mineral involved in many biological activities of the organism, it is indicated to increase immunity, improve symptoms of premenstrual syndrome, strengthen bones and teeth and prevent osteoporosis, regulate blood pressure, treat asthma and respiratory problems, tone muscles, improve energy efficiency in athletes and prevent muscle cramps.
Magnesium chloride supplements are useful to make up for the lack of magnesium due to excessive sweating or diarrhea, to taking diuretic or antibiotic drugs or to the poor assimilation of this mineral that can occur due to malabsorption syndromes or alcoholism.
It is important not to exceed the intake of magnesium chloride because at high doses it can give gastrointestinal symptoms, fatigue renal activity and give heart or respiratory problems .
Magnesium chloride in crystals and cosmetic products containing magnesium chloride can be bought in pharmacies, health food stores and online .
Magnesium deficiency? Here's how to integrate it
To know more:
> Magnesium, what it is and what it is used for
