Black currant the natural antioxidant



Blackcurrant is a remedy that we all know and especially those who have chosen it to suspend the use of cortisone for some periods, since it is considered a cortisone-like with strong anti-inflammatory and antihistamine properties.

Blackcurrant berries in particular are an interesting antioxidant, they contain vitamin C in a very stable formula, but also polyphenols, carotenoids, vitamin E, omega 3 and omega 6 extracted from its seeds, and anthocyanins, typical of purplish fruit.

Blackcurrant in herbal medicine

In herbal medicine, blackcurrant buds and leaves are used more for their antihistamine, anti-inflammatory and diuretic properties, in formulations such as dyeing and gemmoderivato.

We find blackcurrant berries as an infusion or dry extract and are instead an excellent antioxidant carrier. In fact, their consumption improves microcirculation, ideal for problems of couperose, visual deficits, capillary fragility, prevents diseases of a neurovegetative and cardiovascular nature ; acts like the blueberry, thanks to anthocyanosides.

Go ahead then to infusions of black currant with berries and leaves to introduce vitamin C, which stimulates our immune system, promoting the release of collagen for the health of our skin but also of the joints.

It brings trace elements like manganese, essential for the energy and antioxidant defenses of cells.

It contains important minerals such as magnesium which among the many virtues regulate the metabolism and help to rest well. Supplements Vitamin E to deeply hydrate our skin and prevent aging.

Contraindications of Black Currant

> If diuretics are used, taking blackcurrants may excessively affect the effectiveness of the drug.

> Black currant also acts on blood coagulation, slowing it down: it is therefore recommended not to use it if you are already taking an anticoagulant therapy.

> Due to the precautionary principle, it is not recommended for use during pregnancy and lactation.

    Previous Article

    Hemp oil in Ayurveda, benefits and use

    Hemp oil in Ayurveda, benefits and use

    What are the benefits and uses of hemp oil in ayurveda ? Contains the perfect balance of fiber, proteins and essential oils 3, 6 and 9 EFA, essential for human health. Components of hemp seed oil Hemp seed oil is extraordinary from a nutritional and cosmetic point of view. The protein percentage is around 20-25%: the high edestine content, together with the other globular protein, albumin, makes these proteins contain all nine essential amino acids in a unique protein combination throughout the plant world; thus providing our body with the basis on which to create other proteins such as immunog...

    Next Article

    New Year: ideas for a greener year

    New Year: ideas for a greener year

    We do not inherit the world from our fathers, but we borrow it from our children , says an ancient proverb of Native Americans. Never as today, these words are full of meaning. The planet suffers because man exploits his resources excessively, without thinking too much, as if the world were his exclusive property...